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Pursuit of Wellness

Dave Asprey Part 2: Best Diet for Acne, Ozone Therapy, Detoxing From Mold, Toxic Fragrances, Fertility Tips

Pursuit of Wellness

Mari Llewellyn

Health & Fitness, Mental Health, Fitness, Nutrition

4.82.7K Ratings

🗓️ 23 May 2024

⏱️ 45 minutes

🧾️ Download transcript

Summary

EP: 101 Hey there, POW boys and POW Girls! Welcome back to part two of our interview with the legendary biohacker, Dave Asprey. I know Thursdays are usually solo episodes, but this conversation was just too jam-packed with wisdom to keep to ourselves. In part two, we cover even more captivating topics. From strategies for combating acne through dietary tweaks to the transformative potential of ozone therapy on our mitochondria, this episode is an absolute goldmine of insights. We'll also be navigating through discussions on toxin binders, unraveling the mysteries of mold exposure, and glutathione. And of course, we’ll be sharing top-notch skincare secrets, fertility hacks, and the healing power of mastering your circadian rhythm. Leave Me a Message - click here! For Mari’s Instagram click here! For Pursuit of Wellness Podcast’s Instagram click here! For Mari’s Newsletter click here! For Dave Asprey’s website click here! For Dave Asprey’s instagram click here! For POW Brand Promo Codes click here! Show Links: Dave Asprey Part 1: Biohacking, Mold Toxicity, Over-Exercising & Keto Diet Myths Brian Johnson’s Olive Oil Work Smarter, Not Harder by Dave Asprey The Bulletproof Diet by Dave Asprey The Human Upgrade Podcast Dangercoffee.com DaveAsprey.com Upgradelabs.com Vitamin Dake Moldy Movie Oregano Oil The Better Baby Book By Lana Asprey + David Asprey Sleep Space Earable True Dark Sponsored by: Visit clearstemskincare.com and use code POW at checkout for 20% off your first purchase Head to eightsleep.com/pow and use code POW to get $350 off Pod 4 Ultra. Currently ship to United States, Canada, United Kingdom, Europe and Australia Save 15% and get free shipping on your Starter Kit when you use code POW at www.branchbasics.com Topics Discussed: 00:50 - Addressing Mari’s acne 07:28 - Ozone therapy 18:26: - Suggestions for toxin binders 19:38 - What mold really does 22:36 - Pharmaceutical drugs 26:38 - Glutathione 29:36 - Skin absorption 30:43 - Top tips for fertility 34:48 - Challenges of IVF 36:30 - Thoughts on the oura ring 40:06 - Circadian disruption

Transcript

Click on a timestamp to play from that location

0:00.0

anything like your laundry stuff, your dish soap,

0:03.4

if it has a fragrance that you can smell,

0:05.4

it is directly hacking your endocrine system

0:08.8

and it's not okay.

0:09.8

This is the pursuit of wellness podcast

0:12.4

and I'm your host, Mari Llewellyn.

0:19.0

Hi guys, welcome to part two with Dave Asbury.

0:23.5

We cover a lot of amazing topics in this Part 2.

0:27.2

I know you guys are accustomed to having a solo episode

0:30.8

with me every Thursday, but this episode was just too good and too long to put into

0:35.8

one so make sure you stay tuned if you haven't listened to part one yet highly

0:41.1

recommend that you do it is the perfect start to this episode and we cover a lot of the basics you need to know, so make

0:47.6

sure you go back.

0:50.5

Why do you think I have acne? I need I'm stuck on that now.

0:54.4

You have acne because you're a bad person. Okay.

0:56.8

Clip that.

0:59.8

It has nothing to do with that.

1:04.0

I had the worst acne when I was younger.

1:08.0

And even as an adult, I would just get these

1:11.0

like subterranean like really deep pimples that would just like take a long

1:15.6

time to come out and your face is all red and I get the little ones.

1:20.4

Acne comes from systemic inflammation, right?

...

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