Hi, it's Mark Sisson. Welcome to the Primal Blueprint Podcast, where we deliver a variety of fresh content to help you live awesome.

Enjoy the show. Engage with us online at marksdailyapple.com and on social media and send your questions to info at primalblueprint.com.

Hey, everyone. Welcome back to the Primal Blueprint Podcastcom. Hey, everyone.

Welcome back to the Primal Blueprint Podcast.

Today we have someone who had no idea what a huge fan I was of their company.

We have Daryl Breschart.

He is not only passionate about healthy living,

he grew up in an incredible family mineral business in Utah, Redmond, Utah,

and thus became Redmond Real Salt, Redmond Salt, which is something I use every day.

We, you know, most people in the paleo industry are using it. My other co-host for my other

podcast, Tara Garrison, is always posting it as well because it is the best salt

out there that I have found. And so I'm so happy to talk to you about your company, the history,

and welcome to the show. Thanks, Elle. Glad to be on your program today. So what were you raised in a salt

mine? I mean, you know, we joke about that. You know,

when my dad said, if you don't straighten up, he's going to send me to the salt mine. He wasn't

kidding. He's going to wash your mouth out with salt. Is that what happened in your family?

No, we still got the soap in the mouth when we said curse words. But we did have a great childhood.

It's a beautiful rural area, peaks and mountains on both sides of this beautiful valley.

And in the center of this valley, there happens to be a couple of great minerals.

One of those is this ancient seabed, which is the remnants of a 150 million-year-old Jurassic-era salt deposit. And the other of a 150 million year old Jurassic era salt deposit, and the other is a volcanic ash-based

clay that is a really fun product for your facials and for, you know, poultices and all kinds of things.

So, yeah, I just grew up in this beautiful little valley.

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