Darin Olien On Fatal Conveniences, & How To Make Minor Changes That Massively Impact Your Life, Health, & Wellbeing

The Skinny Confidential Him & Her Podcast

Dear Media

Education, Business

4.5 • 14.5K Ratings

🗓️ 11 September 2023

⏱️ 77 minutes

🔗️ Recording | iTunes | RSS

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Summary

#608: Today, we're sitting down with superfood expert, author, and podcast host, Darin Olien. Darin spent nearly 20 years exploring the planet, discovering new and underutilized exotic foods and medicinal plants. With his years of experience learning about the world's healthiest and most sustainable practices, he wrote both "SuperLife: The five fixes that keep you healthy, fit, and eternally awesome" & "Fatal Conveniences." Today, Darin joins us to discuss all things clean products, how to make small and easy changes that will benefit your life in the long run, and all things plant-based diet, including how to address the root causes of common health issues.

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Transcript

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0:00.0	The following podcast is a deer media production.
0:04.6	She's a lifestyle blogger extraordinaire and he's a serial entrepreneur.
0:10.8	A very smart cookie and now Lauren Evertson, Michael Bostic,
0:14.4	are bringing you along for the ride.
0:16.2	Get ready for some major realness.
0:18.0	Welcome to the skinny confidential him and her.
0:25.1	Everyone listening right now will have resistance to almost everything I
0:29.8	have in that book because we have all gotten used to a way that we are.
0:36.0	And then we we prescribe that to ourselves every day.
0:40.2	We anchor that in and now that habit is either helping us or it's harming us.
0:46.2	We get so used to feeling a certain way that we don't have an impetus of change.
0:53.0	But then when you look at the startling things in this book was the very fabric of
0:59.6	our evolution as a human is being disrupted.
1:06.0	Welcome back everybody to the skinny confidential him and her show.
1:08.7	Today we are absolutely going down the rabbit hole once again with Darren O'Lean,
1:13.8	the new author of fatal conveniences, the toxic products and harmful habits that are making you sick
1:19.1	and the simple changes that will save your health.
1:21.4	Many of you guys may know Darren he has been spending nearly 20 years exploring the planet
1:26.0	discovering new and underutilized exotic foods and medicinal plants as a super food hunter.
1:30.7	Yes we get into that as well.
1:32.2	He just did a series with Zach Efron on Netflix which I'm sure many of you have seen.
1:37.2	And we cover a lot of ground with Darren.
	...

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