Darcy Luoma, on Maximizing Potential Through her "Thoughtfully Fit" Life Coaching Program
Enter the Lionheart
Lawrence Dunning
4.9 • 67 Ratings
🗓️ 28 September 2021
⏱️ 65 minutes
🧾️ Download transcript
Summary
Lawrence is joined by Darcy Luoma, author of "Thoughtfully Fit: Your Training Plan for Life and Business Success". Darcy is a performance coach who focuses on helping her clients achieve business success, but more importantly, she also helps them fulfill their potential in their personal lives. Darcy explains how all the elite performers have coaches, and like them, she herself has always had, and continues to work with a multitude of diverse coaches to maximize her own potential. Her coaching style and personal philosophies are as authentic, as they are raw. Darcy bares all in telling her story, and explains how she used her growth mindset, along with plenty of grit to overcome massive personal tragedy. When her husband was incarcerated, she suddenly had to raise two daughters and run a business on her own. Darcy chose to overcome her dire circumstances and now helps others overcome their own personal struggles, sharing her inspiring courage and amazing perseverance.
Transcript
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| 0:00.0 | Welcome to the End of the Lion Heart Podcast with your host Laurence Dunning. |
| 0:15.1 | I just finished Darcy Lomas' great book, Boughtfully Fit. |
| 0:19.1 | She has a great story and she's completely raw and authentic. |
| 0:23.5 | Like so many of my favourite people, Darcy has a philosophy of the Greek ideal, a healthy |
| 0:28.3 | body and a healthy mind, which I have always aspired to and I genuinely don't think you |
| 0:32.9 | can have one without the other. |
| 0:35.2 | Darcy, as both a lifelong athlete and also a business mentor, has a really positive |
| 0:40.4 | inspiring message that while many things are outside our control, we always have a choice |
| 0:45.2 | in how we respond to them. |
| 0:46.6 | When we choose thoughtfully, we can create a much more positive impact to all those around us. |
| 0:52.1 | I'm looking forward to talking more. |
| 0:54.4 | Hey Darcy, so great to have you. |
| 0:59.4 | Thank you, great to be here. |
| 1:01.4 | So after Darcy, you just wrote a book called, |
| 1:03.5 | Boughtfully Fit, which I finished yesterday, which I really enjoyed. |
| 1:06.6 | And you've been coaching and consulting since 2013. |
| 1:09.6 | So you've been doing this a long time, which is really, really awesome. |
| 1:12.6 | When did you finish your book? |
| 1:14.3 | Well, good question. |
| 1:16.0 | Probably finished writing it about two and a half years ago. |
| 1:21.1 | And then it took a while to get an agent and to sell the book to a publisher. |
| 1:28.0 | Gotcha. |
... |
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