Hey folks, this is Abel James and thanks so much for joining us on Fat Burning Man where

we hope you look, feel and perform at your best.

Have you ever run a marathon?

To put things into perspective, the first guy who tried running a marathon drops dead of

a heart attack, you can google it.

But after more than 40 ultra-marathons, our guests this week will show you how to run

the right way.

We're here with our friend Danny Dreyer, who's Chi running and Chi walking program,

started a worldwide revolution in the way we move.

You'll learn how to use the principles of Tai Chi to increase your running efficiency,

endurance and performance.

And even if you don't like running at all, listen into this episode because there's

a whole section dedicated to you.

Before we get to the show, here's a bit of inspiration that just came in from our community,

the Fat Burning Tribe.

You can check it out yourself at fatburningtrib.com.

This one is from Maggie and she says, these pictures were taken a year apart on 57.

And if you're just listening to the audio, I know you can't see this, but she looks completely

different, like a different person.

In the pic on the left, I was about one month into getting serious about the wild diet

and was already feeling better.

I was on many meds and had several health conditions that have been reversed over the course of 2016.

...