Daniella Monet: Gut Feelings

The Squeeze

Taylor Lautner

Taylor Lautner, Tay, The Squeeze, Taylor, Education, Tay Lautner, Health & Fitness, Squeeze, Lemons By Tay

4.6 • 1.3K Ratings

🗓️ 10 July 2024

⏱️ 69 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

This week, the Lautners are joined by actress and wellness guru Daniella Monet! To start off, Daniella opens up about her personal journey with gut health problems and how medication initially made things worse. Tay also shares her struggles with IBS, highlighting the connection between gut health and mental well-being and the importance of fueling your body with what it needs. Daniella reflects on the positive experiences from her time on the hit TV show "Victorious," shares her thoughts on the documentary "Quiet on Set," and looks back at her time working with Dan Schneider at Nickelodeon. She also shares what inspired her to start "Daniella’s Digest," where she offers healthy recipes, clean products, and wellness tips. To wrap up, Daniella tells us her top wellness tips that have made a positive impact on her life!

You can find Daniella on Instagram @daniellamonet! Be sure to also check out Daniella’s Digest @daniellasdigest and at https://daniellasdigest.com/. For $20 off your annual subscription to the Daniella's Digest membership, use code TAYLOR

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Transcript

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0:00.0	The following podcast is a dear media production.
0:04.0	I'm so excited, happy here.
0:06.0	I just want to pick your brain on so many health things.
0:09.0	Oh, yay.
0:10.0	I want to learn.
0:11.0	Daniel's digest. Oh, okay.
0:12.0	It's really sad that we call it clean eating. Yeah. D'
0:16.2	Danielle's digest. Oh, okay. It's really sad that we call it clean eating.
0:14.1	Yeah.
0:15.1	It's like this is actually how we're supposed to eat.
0:16.7	Food from the ground.
0:17.7	Everything here is so fast-paced.
0:19.5	And in Italy, food is celebrated.
0:21.4	Meals are four hours long.
0:23.0	Manja, manja.
0:24.0	That connection of joy helps everything feel better.
0:29.0	You've been diagnosed with IBS.
0:30.5	Oh my gosh.
0:31.2	Wild.
0:32.2	Drop so much weight. I remember being on the show. Wardrobe was like... I was
0:34.0	wild.
0:35.0	like wild. I remember being on the show.
	...

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