Danica Patrick 20 Lessons of 2020 - Pt 2

Danica Patrick Pretty Intense Podcast

Jennifer Cawley

Danica Patrick, Religion & Spirituality, Society & Culture, Spirituality, Health & Fitness, Pretty Intense

4.6 • 995 Ratings

🗓️ 31 December 2020

⏱️ 35 minutes

🔗️ Recording | iTunes | RSS

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Summary

Well this has been a year, 2020. As we reach the end of this year, we feel a sense of relief to have survived it. But we also have to take stock of what it has taught us. When we go through hard times, we have to take stock of what we have learned, and how to grow from that painful knowledge. Surely we know, if we do not learn and grow, we repeat the same painful patterns again and again. I have learned a lot this year, and I want to share some of that with you. Maybe some of the pain and growth I have been through is similar to the pain and growth that you have been through. I hope talking about these lessons will be helpful to you. I know that talking about these lessons, thinking about them, sharing them, has been helpful to me.

Transcript

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0:00.0	I had this revelation recently where I have always been, you know, I'm grateful for my experiences, yes.
0:07.0	But the one that I had most recently, which is more of an growth, an evolution of that thought is that I also wouldn't change anything.
0:18.0	I think that's a really, for me that's a big place to be because it's been really hard
0:25.5	There's been a lot of things that have been challenging and but I wouldn't change anything because it's led me to hear
0:37.1	I believe that each and every one of us has the power within ourselves to create the life that we really want. And I want to help give you the tools to make that happen.
0:45.0	I'm Danica Patrick and I'm pretty intense.
0:48.0	Okay, we're back for the second part of my top 20 lessons of 2020.
0:57.3	Probably could be a hundred deep,
0:59.2	but I came up with the top 20.
1:02.3	Last week was number 20 down to 11 and this week we're going to go 10 down to 1 and the thing is
1:08.9	those I wanted I was trying to put them in order, but honestly it's very difficult.
1:14.0	They have their significance.
1:17.0	They climb to the top at different points in time of when you need them.
1:20.0	So I don't know.
1:21.0	They're out of order.
1:22.0	They're in there. no particular no particular order at all.
1:27.3	But they are all significant lessons.
1:29.5	So let's get into it.
1:31.1	Okay, number 10. The power of cold water. I interviewed Wim Hof this year and, you know, one thing that I have realized, well, that I got, maybe, maybe it's a little more conscious now is that, you know, I, it's, I'm fairly brave, but there are some things that are issues like as blocks or things I don't go towards and one of them is sure as hell cold water.
2:04.0	So I thought, you know what, is this probably something I should lean into?
2:10.0	And he says a shower, a cold shower day keeps the doctor away.
2:14.5	So I mean, especially in 2020, isn't that something we all want to do?
	...

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