Dana Linn and Rob Bailey on building your body, brand and relationship - Ep. 51

The Michael Caz Podcast

Michael Cazayoux

Health & Fitness, Business

4.8 • 1.8K Ratings

🗓️ 8 August 2016

⏱️ 56 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Dana Linn Bailey (@danalinnbailey) and Rob Bailey (@robfuckingbailey), two big names in the Body Building and Physique world are on the show this week. In this episode, we get into the early parts of Dana’s competitive bodybuilding and physique career, launching a successful gym and clothing brand, and of course, lifting heavy shit. These guys are a result of hard work, dedication, and crushing it in the gym - it’s no surprise to see how successful they’ve become. Enjoy the show.

Snapchat: HeyitsDLB | KillRobBailey
Twitter: @daydayknucks

Links:

Run Everything Labs – Supplements

Flag Nor Fail – Clothing

danalinnbailey.com

SpeedWarHouse

Hustle Standard – Artist page

Topics of discussion:

[2:25] Dana on being fit before it was cool

[13:26] Going against the norm & being yourself

[23:30] Making a busy relationship work

[27:50] Clothing line: Flag Nor Fail

[31:44] Working out/ training style

[35:55] Misconceptions about building mass

[37:35] Nutrition & How to make a diet work

Intermittent fasting – Article

[41:55] Chef Rob Bailey

[43:30] Fears

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Transcript

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0:00.0	What's up guys? This is Mike Kaju and you're listening to the brute strength podcast.
0:04.5	This week I interviewed Rob and Dana Lynn Bailey.
0:08.3	A lot of you I know aren't familiar with these guys yet, but they are huge in the fitness industry.
0:16.0	Dana Lynn is probably best known for being the first professional physique
0:21.1	competitor in the IFBB.
0:25.0	She's won first place at Olympia,
0:27.4	hugely successful physique competitor
0:30.6	in the quote unquote bodybuilding world.
0:33.0	These guys have started several highly successful companies
0:38.0	and are all over social media and the YouTube's.
0:43.0	So they have a very interesting perspective on fitness, business, relationships,
0:50.0	and we go into all of that on the show.
0:52.0	Before we get started, and we go into all of that on the show.
0:53.0	Before we get started, if you're interested in keeping up with all of our free content,
1:00.0	whether it be videos, blog post articles, free programming, etc. go to brute strength
1:06.2	training.com and sign up for our newsletter. Hope you enjoy the show.
1:10.3	All right, what's up guys? This is Mike Kaju and you're listening to the brute strength
1:15.1	podcast. I'm here with Dana Lynn and Rob Bailey. Guys, thank you so much for taking time out of your
1:20.6	insanely busy schedules to do this show with me.
1:24.8	Thank you.
1:25.5	What's up, man?
1:26.5	I'm very, very excited.
	...

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