93-3-WMR Audio on Demand presents the Preston and Steve show podcast.

Previously on Preston and Steve.

What are we doing?

We're doing surveys.

Yes.

We're going to do that now.

Hold on.

Thank you.

So studies and surveys that have been put forth to different groups of people,

we compile them and we find some good ones and we find some stupid ones.

Even the bad ones are good.

Yeah, we present the information to you.

So here's a pretty good one, okay?

This is a new survey for Mental Health Awareness Month.

The poll of 2,000 Americans reveals on average,

and it's talking about the easing stress and anxiety. Okay, that's the focus.

That's easing stress and anxiety. Yeah, on average, according to this particular poll that was taken,

it takes people just nine minutes to calm down and unwind after going outside.

They're saying that going outside.

Squirrels!

So to unwind outside for nine minutes?

I find going outside helps me unwind. Yes. It doesn't agitate me. Right. Sky! Yeah. So seven, yes, nine minutes, Kathy is what the average person said. From going outside? Yeah. It calms you down. To calm down. Oh. Listen, I heard it the same way you heard heard it that you get ramped up by going outside and then you got to calm down when you come inside. Right back inside. Oh, my God. I said, on average, it takes people just nine minutes to calm down and unwind after going outside. Steve's still mad of the squirrels. I heard it like, oh, I was outside for a while.

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