DAILY MOOD RESET! listen every day to REMEMBER WHO YOU ARE! affirmations for self love & inner power

A Better You by Fernanda Ramirez

Fernanda Ramirez

Personal Journals, Self-improvement, Society & Culture, Mental Health, Education, Health & Fitness

4.9 • 1.3K Ratings

🗓️ 17 April 2025

⏱️ 23 minutes

🔗️ Recording | iTunes | RSS

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Summary

THIS VIDEO IS SPONSORED BY NUTRAFOL. head to Nutrafol.com and use promo code BETTER to get $10 off + free shipping. #ad in this episode we are remembering WHO WE ARE! if at any time you are feeling a little bit of doubt, want some inspiration, want to raise your vibration, or simply just need the reminders - this episode is for you. we recite affirmations that are perfect for confidence, self compassion, self love, growth, peace, etc. sending you sm love!! (listen as many time as you need morning or night!) Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcript

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0:00.0	Sitting quietly once you've made the house all shiny.
0:04.2	Down time can be just fine, plain bangers from the 90s.
0:08.4	Tea break.
0:09.5	Lounge break.
0:10.3	Maybe listen to the outbreak.
0:12.2	Sometimes it's not time for some tombollah, right?
0:15.2	It's enjoying lasagna time, chilling with a book time, or time to visit your nan time.
0:29.4	Go on, play some other time. your phone down tombollah open for fun terms apply 18 plus gambleaware.org ready to launch your business get started with the commerce platform made for entrepreneurs Shopify is specially designed to help you start, run and grow your business
0:38.7	with easy customizable themes that let you build your brand, marketing tools that get your
0:43.5	products out there. Integrated shipping solutions that actually save you time, from startups to scale
0:48.6	up online, in person and on the go. Shopify is made for entrepreneurs like you. Sign up for your $1 a month
0:55.9	trial at Shopify.com slash setup. Hello, you guys and welcome or welcome back to A Better You.
1:08.7	I'm your host, Fernander Mures, and I'm coming to you on a beautiful Thursday night. It is a full moon and I'm currently viewing the moon as we speak. She is beauty, she is grace, she is bright, she is shining, she's reminding me of my power. Guys, hello. I'm so excited for today's episode because if you clicked on this episode, I'm coming to you with a very specific
1:28.0	message. You know, I actually wasn't planning on filming a podcast episode today, but I was feeling
1:32.6	very inspired and very called to turn on my camera, to turn on my microphone, and to speak some
1:38.9	life into you guys, to speak together, me and you, a little chat, a little chat between me and my
1:43.6	friend, which is you guys.
1:45.0	Today we are going to be doing a little episode on getting back to yourself.
1:48.9	And in reality, I don't even want to call it an episode.
1:51.0	Think of this as a chat, whether you are listening to this in your bedroom, in your earphones, out loud, on speakerphone.
1:57.3	Maybe you're on a walk.
1:58.7	Maybe you're on the bus.
	...

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