Life is an amazing gift. I deserve to be happy. I choose to be happy. I'm grateful to be alive.

This moment feels like a fresh start. I'm ready for a new experience now.

I'm ready to see life through a colorful lens. I invite joy back into my life. I am ready to fall

head over heels in love with my life. I have all of the energy and motivation that I need to stop

this cycle right in its tracks. This downward spiral, it stops right now. Every day is getting

easier and easier. Every day I feel a little bit lighter and a tiny bit brighter.

I find reasons to smile. Laughter is becoming effortless again.

I notice things in places and people to love. Even if it's just for a fleeting moment,

I find it there. I invite positive emotions to exist in my mind and anchor in my heart now.

It feels good to feel good. I deserve to feel this way. I deserve to feel good. I embrace play.

I release every thought that doesn't contribute to my happiness or my well-being.

I release relationships, memories and beliefs that don't contribute to my happiness.

I deserve to be happy. I have the strength and the willpower to elevate my state starting now.

I begin to remove this heavy coat that no longer fits. I'm the master of my mood and every day

I gain more strength, more motivation. This phase of my life has served its purpose.

I'm thankful for it showing up, adding depth and contrast to my life story.

I choose to grow, evolve and move on. There are better and brighter days ahead.

There's a light at the end of the tunnel, a finish line that I can see now.

The energy of hope takes over me. I feel fully alive again.

Just a thinking of this excites me. My spark is returning. I will look back one day and see how

this chapter of my life came to a close. Life is a beautiful gift. I am grateful to be alive.

I deserve this. I deserve to be happy. I am happy.

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