5 • 1.2K Ratings
🗓️ 29 September 2022
⏱️ 57 minutes
🧾️ Download transcript
Dai Manuel is a keynote speaker, blogger, freelance writer, podcaster, and Crossfit athlete. He proudly embodies being a “super dad” and a husband who never stops “dating his wife.”
At the lowest point in his life, after a late night drinking his woes away, Dai’s wife asked him: "Are you personifying the kind of man you want your daughters to marry?" Her words struck him to the core, and created remarkable shifts in his life for the better. From that point onward, Dai has not touched another drink.
Today, Dai is living his best life. He is 11 years sober and has found clarity and purpose. He quit his oppressive job of 17 years, and now travels the world with his wife and kids. He does his work online now and finds it makes more time for his family as well as his sanity.
Dai’s passion is to engage and challenge people in living healthy, more active lifestyles. With increasing obesity rates and a lack of focus and education on preventive medicine, our country is facing a health epidemic.
“Travelling is a fantastic way to learn new things, experience different cultures and expand our minds.”
“Travel is fatal to prejudice, bigotry & narrow-mindedness.” (Mark Twain)
Dai’s Website: https://www.daimanuel.com
Dai’s Whole Fitness Manifesto: https://www.wholelifefitnessmanifesto.com
Instagram: @daimanuel
Until next time, love and good vibes.
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| 0:00.0 | A single theme is too narrow for great minds and daring hearts. |
| 0:06.6 | Get ready to enter the Lion Heart with your host, Lauren Stunning. |
| 0:10.7 | Hello and welcome back to End the Lion Heart. |
| 0:19.7 | I have a great guest for today, Die Manual, who is a man that wears many hats. |
| 0:25.3 | Die is a super dad to his two daughters, a keynote speaker, a blogger, freelance writer, |
| 0:32.1 | podcaster, cross-fair athlete, and as he's fond of saying, he's a man who's dating |
| 0:37.6 | his wife. |
| 0:39.3 | As soon as Die and I were introduced, I could tell he was both a charismatic and energetic |
| 0:43.6 | guy, but what really resonated with me is that we also share a lot of the same values. |
| 0:49.9 | The very language that Die uses really resonates. |
| 0:53.6 | Die talks about the importance of leading from a position of love, not fear, which is |
| 0:58.9 | something my good friend Rocco always tells me. |
| 1:02.2 | The intersection of fitness and men's work, fitness is something that I hold dear, and |
| 1:07.0 | also the way that Die describes the relationship for his wife of 20 plus years, always saying, |
| 1:12.9 | I'm dating my wife, which is another thing that I also firmly believe, as dating implies |
| 1:18.2 | courtship and putting a never-ending amount of effort into making your marriage work. |
| 1:24.0 | These are just a few examples of Die's values, so I'm really looking forward to learning |
| 1:27.6 | more, and I hope you enjoy a conversation. |
| 1:31.0 | So I'm here with Die Manual, Die, you're a super dad, you're a keynote speaker, freelance |
| 1:35.8 | writer, podcaster, cross-fit athlete, you're in an amazing shape, and as you're fond of |
| 1:40.5 | saying, you're dating your wife, and I definitely want to talk to you about good relationships |
| 1:44.2 | because I feel very strongly about that. |
... |
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