Dad STRONG ft Joey Szat & Anthony Diehl | Strength Training & Fat Loss for Busy Dads

The STRONG Life Podcast with Zach Even - Esh

Zach Even - Esh

Life, Weightlifting, Fitness, Musclebuilding, Gymowner, Motivation, Strengthconditioning, Garagegym, Health, Entrepreneur, Health & Fitness, Success

5 • 658 Ratings

🗓️ 6 August 2024

⏱️ 77 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

STRONG Life Podcast ep 457 - Dad STRONG ft Joey Szat / Szat Strength & Anthony Diehl | Strength Training & Fat Loss for Busy Dads

https://GetDadStrong.com

This episode is Brought to you by my new program, DAD STRONG - DETAILS HERE

In this episode that was filmed live at The Underground Strength Gym in Manasquan, I had guests Joey Szatmary and Anthony Diehl come in as we discussed strength training, fat loss, training around injuries and the mindset behind training as a busy Dad / busy man.

Brought to you by new program, Dad STRONG.

Dad STRONG is on Trainheroic and features 3 workouts each, 30 minutes each workout with simple equipment yet highly effective in getting RESULTS.

More Details Here: https://GetDadStrong.com/

Transcript

Click on a timestamp to play from that location

0:00.0	Welcome back, team, to another episode of the Strong Life podcast.
0:04.1	This is your host, Zach Evanesh.
0:06.7	Apologies for being a little bit MIA last week on the Strong Life podcast as I was away in upstate New York.
0:13.8	Had a great time.
0:15.1	I've been taking that trip for over half my life.
0:18.9	You know, I'm 48 and a half.
0:20.5	I started going to this upstate New York
0:22.5	Lake George area when I met my wife. So I may have been something like 26 years old, something
0:30.3	like that. So 48, so 24 years, something like that. The math evades me.
0:38.7	But without messing up the math, let's get into it.
0:43.3	This episode is a Strong Life podcast where I had two guests come to the underground strength gym where we filmed live.
0:51.4	So if you want to see the video, you go to my YouTube, anything on social
0:55.3	that you want to find, you just go Z, Avanesh, whether it's X, Instagram, Facebook, any of
1:02.7	that stuff. But on YouTube, we have this. And an OG underground strength coach, Joey Satmarry,
1:10.5	on YouTube. He's very popular. Zat Strength.
1:13.6	He came and did the Underground Strength Coach certification. He may have been 19 or 20 years old.
1:19.9	Okay. So, I don't know. 11, 11 years ago, 12 years ago, who's at probably like the first
1:26.5	cert I did at the Manusquan
1:28.8	underground strength gym. Then we also had Anthony Deal, the meathead professor, come in.
1:34.7	I was connected with Anthony through my friends at Turnkey Coach, and he does online coaching,
1:41.8	strongman, personal transformation, personal fitness, very, very switched on guy,
1:50.0	and he's a dad.
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Zach Even - Esh, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Zach Even - Esh and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.