Cynthia Thurlow
The Primal Kitchen Podcast
Mark Sisson & Morgan Zanotti
4.4 • 717 Ratings
🗓️ 7 June 2021
⏱️ 44 minutes
🧾️ Download transcript
Summary
Elle Russ chats with Cynthia Thurlow - a globally recognized expert in nutrition & intermittent fasting, highly sought after speaker, CEO and founder of Everyday Wellness Project. She's been a nurse practitioner for 20+ years, is a 2x TEDx speaker: her 2nd talk on intermittent fasting has been viewed over 7.5 million times. She has been featured on ABC, FOX5, KTLA, CW and in Medium and Entrepreneur. Cynthia was recently listed in Yahoo Finance as one of the “21 Founders Changing the Way We do Business.” She's also the xhost of Everyday Wellness podcast, which was listed as "20 Podcasts That Will Help You Grow in 2020" by Entrepreneur magazine, and in Business Insider "21 Podcasts To Expand Your Mind in 2021.”
Transcript
Click on a timestamp to play from that location
| 0:00.0 | Hi, it's Mark Sisson. |
| 0:03.1 | Welcome to the Primal Blueprint Podcast, where we deliver a variety of fresh content to help you live awesome. |
| 0:09.9 | Enjoy the show. |
| 0:10.9 | Engage with us online at marksdailyapple.com and on social media and send your questions to info at primalblueprint.com. |
| 0:22.1 | Hey, everyone. Welcome back to the Primal Blueprint.com. Hey, everyone. |
| 0:23.0 | Welcome back to the Primal Blueprint Podcast. |
| 0:25.2 | Today we have Cynthia Thurlow. |
| 0:26.9 | She's a globally recognized expert in nutrition and intermittent fasting, highly sought |
| 0:31.8 | after speaker and CEO and founder of Everyday Wellness Project. |
| 0:36.1 | She's been a nurse practitioner for 20 plus years, TEDx speaker twice, and founder of Everyday Wellness Project. She's been a nurse practitioner for 20 plus years, |
| 0:38.8 | TEDx speaker twice, and host of the Everyday Wellness Podcast, which I was on. That's really |
| 0:45.1 | incredible as well. Welcome to the show. Thank you so much. I've really been looking forward to |
| 0:49.7 | connecting with you again. Well, let's talk about this. I mean, you're known for intermittent fasting and |
| 0:55.0 | nutrition, and a lot of people go to you for that. You and I have had several thyroid |
| 0:58.7 | conversations, and we'll talk a little bit about that because you've had to do some experimentation |
| 1:02.1 | there. But let's just talk about your experience and your journey as a nurse practitioner. |
| 1:06.8 | So many things have changed over 20 years. Tell us, you know, why you got into it and where you are now with it, how that has affected your life. |
| 1:14.7 | Yeah. |
| 1:15.1 | So, you know, I started off being a total adrenaline junkie. |
| 1:18.2 | I was an ER nurse. |
| 1:19.5 | I was in inner city Baltimore. |
| 1:20.7 | I transitioned seamlessly to cardiology, which is where I, you know, lived for 16 years as an MP. |
... |
Please login to see the full transcript.
Disclaimer: The podcast and artwork embedded on this page are from Mark Sisson & Morgan Zanotti, and are the property of its owner and not affiliated with or endorsed by Tapesearch.
Generated transcripts are the property of Mark Sisson & Morgan Zanotti and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.
Copyright © Tapesearch 2025.