4.8 • 9.4K Ratings
🗓️ 11 June 2025
⏱️ 56 minutes
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0:00.0 | This podcast is sponsored by Ancient and Brave, the wellness brand that takes ancient wisdom and blends it with modern science, to create a toolkit of award-winning collagen blends and supplements that support whole-body health. |
0:12.9 | Collagen is super important for strengthening bones, joints and muscles, and it also ensures the elasticity and strength of your skin, hair and nails. However, from our mid-20s, |
0:24.2 | the body produces less and less collagen and loses 1% per year. Collagen production decreases |
0:30.7 | dramatically up to the age of 40 and women lose 30% of their skin's collagen in five years |
0:37.4 | after the menopause. |
0:39.0 | But happily, Ancient and Brave are here to help with their true collagen powder. |
0:44.6 | It's tasteless and odourless and dissolves completely, which I love, |
0:48.9 | because it means you can stir it into any hot or cold drinks, smoothies or food. |
0:56.6 | What sets Ancient and Brave apart is their commitment to sustainability. They're a B-Corp and proud members of 1% for the planet, |
1:02.9 | meaning that 1%, actually it's now 2% of all their sales, goes directly to environmental causes |
1:09.3 | that protect our planet. So every time you buy from Ancient and Brave, you're not just investing in your well-being, |
1:16.6 | you're contributing to a healthier planet too. |
1:19.6 | To find out more about Ancient and Brave, visit Ancient and Brave. |
1:23.6 | Visit Ancient and Brave.Earth forward slash planet and use the code How to Fail for 20% of your first order. |
1:30.9 | How to Fail is proudly partnering with a lacto-free through June. |
1:35.4 | Delicious dairy with all the taste, none of the lactose. |
1:51.1 | Hello, I'm doing. Hello and welcome to How to Fail with me, Elizabeth Day. |
1:55.9 | This is a podcast born out of the realization that sometimes when things go wrong, |
1:58.3 | actually we can learn a lesson along the way. |
2:02.2 | Every week, I ask a guest about three times they failed in their life and what data they might have acquired. |
2:04.8 | But I think we are all clumsy and dumb when it comes to things like race. |
2:09.9 | Our young people have a better roadmap, |
... |
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