Cycle Syncing 2.0: Myth Busting, Customization, & Fitness Adaptations with Courtney Babilya
Well-Fed Women
Noelle Tarr
4.5 • 1.4K Ratings
🗓️ 8 August 2023
⏱️ 68 minutes
🧾️ Download transcript
Summary
Here are the notes for episode #440 of Well-Fed Women. Be sure to check back every Tuesday for a new episode, and head over to Apple Podcasts or Stitcher to subscribe!
In this episode, Noelle, and Courtney Babilya discuss myth busting, customization, and fitness adaptations.
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Timestamps
[5:21] Interview with Courtney Babilya
Links
www.courtneykeepingbalance.com
https://www.instagram.com/courtneykeepingbalance
Keeping Balance App: https://kbm.passion.io/
Dr's Choice
Dr.’s Choice is formulated with 30 billion live beneficial bacteria per capsule and provides a mixture of 10 Lactobacilli and Bifidobacteria strains, shown through research to be the most beneficial when taken together. It also contains FOS, which is a powerful prebiotic that feeds the probiotic strains.
If you struggle with chronic digestive issues, leaky gut, feel like you get sick all the time, or want to optimize your body’s ability to break down food, including protein, I highly recommend Dr’s Choice Probiotic. Go to http://mdlogichealth.com/drschoice, and use coupon code WELLFED for 10% off.
Organifi
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Transcript
Click on a timestamp to play from that location
| 0:00.0 | I have a brand new 20% off code free to use on a probiotic that has literally changed |
| 0:05.1 | my digestion so listen up as someone who struggled with IBS and like age 8 or 9, sometimes |
| 0:12.4 | my gut will still randomly act up without me knowing why and that happened a few months |
| 0:17.0 | ago and went on for weeks. |
| 0:19.7 | I started searching for a probiotic that contains a combination of evidence-based strains |
| 0:23.9 | including both lactobacilli and bifidobacteria strains because research actually shows you |
| 0:29.4 | get more benefit when these two are taken together. |
| 0:33.3 | I also really wanted prebiotics included and so I tested something called Dr's Choice |
| 0:38.4 | Probiotic and WOW. |
| 0:40.5 | It made a difference almost immediately. |
| 0:43.7 | I had absolutely no bloat the next morning and my digestive issues completely cleared up. |
| 0:49.2 | It was wild. |
| 0:50.5 | Dr's Choice is formulated with 30 billion live beneficial bacteria per capsule. |
| 0:55.9 | It also contains FOS which is a powerful prebiotic that feeds the probiotic strains. |
| 1:01.7 | It's a safe delayed release coding makes it so that it actually gets into the digestive |
| 1:07.0 | tract. |
| 1:08.0 | Dr's Choice Probiotic is made by MD Logic Health. |
| 1:10.8 | It is developed and manufactured in a USA, GMP facility. |
| 1:15.5 | Every ingredient is tested for potency and purity and they do additional testing for toxins |
| 1:20.1 | like mold and even heavy metals. |
| 1:22.4 | If you struggle with digestive issues, bloating or want to optimize your body's ability to |
| 1:27.1 | break down food, including protein, I highly recommend rotating in Dr's Choice Probiotic. |
... |
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