Hello, Freckled Foodie fam. Welcome back to another solo episode. Thank you so much for

Honestly the support recently for this podcast has been overwhelming and I love you guys so much

You guys have really been enjoying the solo episodes which

You also have been messaging me to be like stopping so hard on yourself and thank you. I sometimes need that reminder

I am my own worst critic which actually plays into today's topic

But you guys are really enjoying solo episodes

So we're gonna keep doing them and I have an ongoing list of topics I want to talk about and really it's just coming from

Content that I share that resonates with all you all that like I get a lot of dams on then. I'm like, okay

Maybe we dive into this deeper so I already know I definitely want to do one on mushrooms

And I definitely want to do one on the like

constant contemplation of

wanting to work while also wanting to fully be a mother and not

Think about work and all of that confusion and there's a never ending list of things

I want to talk about so buckle up because we are not going anywhere

Today's episode is one that I've been wanting to do for a while

But I've been trying to contemplate how I want to come

Add it not come at it, but approach it, I guess is the right usage of terms

because I want it to be

constructive and helpful and informative and hopefully

Encouraging even though it's a topic that I don't find encouraging and

Specifically, I wanted to be in a good

mental place when we had this conversation and I say we because we are together. Oh

...