Cutting Your Grocery Bill In Half And Living A Healthier Life On A Budget

The Lo Life

Podcast Nation

Comedy, Society & Culture, Health & Fitness, Mental Health

5.0 • 3.4K Ratings

🗓️ 13 April 2023

⏱️ 67 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Are you vegan? vegetarian? a meat eater? Regardless of your diet choices, we can all agree that food is expensive and following any diet can be difficult. That is where this week's special guest comes in! Lo is joined by best selling author and chef Toni Okamoto. She breaks down 3 hacks to cut your grocery bill in half, explains why organic produce isn't always the best option for us and gives her life hacks on how to live a healthier life on a lean budget. Toni speaks candidly about her journey from struggling financially while living off top ramen and hamburger helper to becoming a best selling author who has helped thousands of people live a healthier lifestyle....one (inexpensive) meal at a time. She shares how you can easily prepare a nutritious and delicious meal packed with protein for a family of 4 under $7 and explains why we truly are what we eat. Buckle up my plant loving putas...you are in for a tasty ride on this one! Question Of The Week: Have you ever been mommy or daddy shamed? Drop your answer in the review section of Apple Podcast Want more Lo Life? come hang! Join the official Lo Life Facebook Group HERE Please rate, follow and leave a review to keep this hot mess express going strong. Follow your host Lo on Instagram @stylelvr and make sure to drink some water puta... we know you’re thirsty Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	This podcast is brought to you by Podcast Nation.
0:07.0	Hola, bienvenidos, bonjour, and welcome one and all to a brand spanking new episode of the
0:21.8	Low Life Podcast.
0:22.8	I'm your Flamén Hot and Spicy, seasonally depressed, white wine drinking, tocky finger
0:29.4	licking, clas and pickles sucking.
0:32.4	I love, I freaking love clas and pickles.
0:36.5	I just ate a whole jar this week.
0:38.3	I'm your hot mess of a host, Lorenzo van Rumpf, and I'm so happy to be here with you
0:43.6	today.
0:44.6	There is no place I'd rather be than right here with my low lifeers.
0:48.3	I hope you're having a great week and you're feeling really good right now.
0:51.4	If you're not in a good headspace, that's okay, boo boo.
0:54.0	It doesn't matter that the birds are chirping outside.
0:56.4	The bees are buzzing, spring has sprung, hey, Zeus, Christ, the Hess risen, the Easter
1:01.3	bunny came to town and he left.
1:02.9	It doesn't matter if all that happened.
1:04.8	You could still be feeling like complete shit right now, and that's okay.
1:09.4	If you are feeling depressed, anxious, overwhelmed, just stressed out, don't you worry, boo,
1:15.6	boo, don't you fret.
1:16.6	You have come to the right place.
1:17.6	We're about to turn that frown upside down.
1:19.5	We got a great show in store for you today.
	...

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