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Psychology In Seattle Podcast

Cuteness Aggression, Fat Phobia, Introversion, and Daddy Issues

Psychology In Seattle Podcast

Kirk Honda

Health & Fitness, Mental Health

4.51.3K Ratings

🗓️ 18 August 2023

⏱️ 120 minutes

🧾️ Download transcript

Summary

Dr Kirk answers patron emails.

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00:00 Managing genuine apologies

11:26 Internalized relationships

27:02 PIS announcements & OPP

35:04 Cuteness aggression

55:29 OPP 2

57:41 Differentiation fatigue

1:06:28 Fat phobia

1:15:36 Dependent Personality Disorder

1:24:20 An email from Ed

1:32:58 Preoccupied attachments & safe friendships

1:39:0 The Dodo bird verdict

1:48:27 Introversion & people-pleasing tendencies

1:54:24 Daddy issues


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August 18, 2023

The Psychology In Seattle Podcast ®

Trigger Warning: This episode may include topics such as assault, trauma, and discrimination. If necessary, listeners are encouraged to refrain from listening and care for their safety and well-being.

Disclaimer: The content provided is for educational, informational, and entertainment purposes only. Nothing here constitutes personal or professional consultation, therapy, diagnosis, or creates a counselor-client relationship. Topics discussed may generate differing points of view. If you participate (by being a guest, submitting a question, or commenting) you must do so with the knowledge that we cannot control reactions or responses from others, which may not agree with you or feel unfair. Your participation on this site is at your own risk, accepting full responsibility for any liability or harm that may result. Anything you write here may be used for discussion or endorsement of the podcast. Opinions and views expressed by the host and guest hosts are personal views. Although, we take precautions and fact check, they should not be considered facts and the opinions may change. Opinions posted by participants (such as comments) are not those of the hosts. Readers should not rely on any information found here and should perform due diligence before taking any action. For a more extensive description of factors for you to consider, please see www.psychologyinseattle.com

Transcript

Click on a timestamp to play from that location

0:00.0

Hey, deserving listeners.

0:01.0

I thought I would read some patron emails.

0:03.9

This first email is from anonymous middle tier patron.

0:07.8

They say, hi, Dr. Kirk, I've heard you say many times

0:12.2

that one of the most important parts of an effective apology

0:16.4

is setting out a path forward, saying what you're going to do

0:21.3

in order to change a harmful or hurtful behavior.

0:24.4

At the same time, for those of us that have these behavior

0:28.0

patterns ingrained deeply enough, like lying reflexively

0:31.9

under stress, I feel like it takes time

0:34.5

to change those patterns.

0:36.4

What are some good ways to convey that you're serious

0:39.4

about making changes without making promises

0:42.0

you might not yet be able to keep end of email?

0:45.2

Yeah, that's a really good question.

0:46.9

So what I'll say is that it depends.

0:50.3

But if I am understanding what you're getting at with my wife,

0:54.7

for example, when I apologize to her about something

0:59.3

that I did during conflict, I will often,

1:03.3

if I think it's necessary, I'll say, and it often is,

1:06.4

I'll say something like, so I feel bad about what I did.

1:10.3

I'm sorry, here's why I did it.

...

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