Cultivating support for your PCOS and advocating for better care
Find Your Food Voice
Julie Duffy Dillon RDN
4.9 • 750 Ratings
🗓️ 24 January 2018
⏱️ 31 minutes
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| 0:00.0 | I never knew you could treat depression symptoms from your phone, but with this prescription app called Rejoin, it's possible. |
| 0:07.4 | It's for adults, age 22 and up with major depressive disorder who want to add to their antidepressant medication. |
| 0:13.4 | And get this, it's the first and only prescription app authorized by the FDA to treat depression symptoms. |
| 0:20.1 | Rejoin does not replace your current medication. |
| 0:22.8 | Be sure to use as directed by your health care provider. And if your depression symptoms |
| 0:27.0 | worsen, seek help immediately. Get started today by talking to your health care provider or |
| 0:32.1 | visiting meetrejoin.com. That's meet r-e-j-j-o-N.com. |
| 0:39.9 | Say goodbye to the food police and hello to peace. Welcome to the love food podcast, |
| 0:46.4 | hosted by dietitian and food behavior expert Julie Duffy Dillon. This authentically |
| 0:52.1 | engineered series is in the form of a love letter welcoming you |
| 0:55.9 | to reconnect with food. Now pour a cup of coffee or a margarita and let's begin. |
| 1:10.8 | Hi there. Welcome to this special PCOS bonus episode of a Love Food podcast. I'm Julie Duffy |
| 1:19.2 | Dylan, registered dietitian, and partner on your food piece journey. I'm so glad you're here. |
| 1:25.3 | Thank you for connecting today. And this is the third training that I've |
| 1:30.8 | prepared for you on how to move away from diets and get better care with your PCOS. If this is the |
| 1:38.7 | first of the video series or podcast episodes that you've listened to, go back. There's two more. I have one on |
| 1:47.3 | the worst diets for PCOS, where I name the big guns like keto and Weight Watchers and why |
| 1:55.1 | they are actually harmful long term for PCOS. And I also have my top five tips for promoting health without dieting for those of you |
| 2:04.4 | affected by PCOS. And today's episode is exploring ways to advocate for better care. I discussed briefly |
| 2:14.0 | at the end of the last training about how I really don't think you should have to |
| 2:19.3 | advocate for yourself as you navigate the ways to get through the medical system, the health |
| 2:25.4 | care system, and even the mental health care system while experiencing PCOS. But here's the |
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