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The Way Out Is In

Cultivating Joy and Togetherness in the Midst of Hardship (Episode #95)

The Way Out Is In

Plum Village

Education, Religion & Spirituality, Self-improvement, Buddhism, Mental Health, Health & Fitness

0.00 Ratings

🗓️ 16 October 2025

⏱️ 109 minutes

🧾️ Download transcript

Summary

Welcome to a new episode of The Way Out Is In: The Zen Art of Living, a podcast series mirroring Zen Master Thich Nhat Hanh’s deep teachings of Buddhist philosophy: a simple yet profound methodology for dealing with our suffering, and for creating more happiness and joy in our lives. This is the recording of our second live public event, which recently took place in London. Zen Buddhist monk Brother Phap Huu and leadership coach/journalist Jo Confino are joined on stage by special guest Ocean Vuong, Vietnamese American poet, essayist, and novelist. Their conversation explores the themes of joy, togetherness, and cultivating courage in the face of hardship and suffering; the role of language, narrative, and technology in shaping modern experiences of suffering and joy; intergenerational trauma; and more. All three share personal experiences and insights about finding meaning and community amidst individual and collective challenges. Ocean recollects the way that, growing up in a community impacted by the opioid crisis, Buddhism and the teachings of Thich Nhat Hanh provided solace and a path to understanding suffering, while Brother Phap Huu reflects on his journey to become a Zen Buddhist monk, and the role of kindness, fearlessness, and vulnerability in his practice.  The discussion culminates with a chant offered by Ocean as a message of hope and resilience in the face of adversity. Co-produced by the Plum Village App:https://plumvillage.app/   Plum Village UK https://plumvillage.uk/ And Global Optimism:https://globaloptimism.com/ With support from the Thich Nhat Hanh Foundation:https://thichnhathanhfoundation.org/ Photo credit: Wayne Price List of resources Ocean Vuong https://www.oceanvuong.com Being with Busyness: Zen Ways to Transform Overwhelm and Burnouthttps://www.parallax.org/product/being-with-busyness/   Calm in the Storm: Zen Ways to Cultivate Stability in an Anxious Worldhttps://www.parallax.org/product/calm-in-the-storm/  Interbeinghttps://en.wikipedia.org/wiki/Interbeing  W. S. Merwinhttps://en.wikipedia.org/wiki/W._S._Merwin  Harry Beecher Stowehttps://en.wikipedia.org/wiki/Harriet_Beecher_Stowe  Tom Brokawhttps://en.wikipedia.org/wiki/Tom_Brokaw Duḥkhahttps://en.wikipedia.org/wiki/Du%E1%B8%A5kha  Ford Model Thttps://en.wikipedia.org/wiki/Ford_Model_T  The Dhammapadahttps://en.wikipedia.org/wiki/Dhammapada  Anaphorahttps://en.wikipedia.org/wiki/Anaphora_(rhetoric)  Schadenfreudehttps://en.wikipedia.org/wiki/Schadenfreude  ‘Bright Morning Star’https://en.wikipedia.org/wiki/Bright_Morning_Star  ‘The Five Earth Touchings’https://plumvillage.org/key-practice-texts/the-five-earth-touchings  Quotes “When drinking water, remember the source.” “On the last day of the world / I would want to plant a tree / what for / not for the fruit […] / I want the tree that stands / in the earth for the first time / with the sun already / going down” – from ‘Place’ by W.S. Merwin.  “Being a Vietnamese person in the diaspora, for many of us, the temple or the church or what have you is the place where we hear Vietnamese at the longest unbroken duration. Whereas someone native to Vietnam would hear it all the time. So, to this day, the Vietnamese language, to me, elicits this collective desire to heal and understand suffering. And it’s very specific to the immigrant. It’s what I call a third culture: there’s nothing like it in the homeland; there’s nothing like it in the assimilated American ethos. But there’s this special place that displacement and violence created.”  “In Plum Village, when I first entered, I was 13 years old, and I touched a kind of kindness that I’d never touched before. And I asked myself whether I could be a kind person. I think I’m good; I think I’m going to ha

Transcript

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0:00.0

Good evening, dear friends.

0:05.0

My name is Nya and I have the joy and the distinct honor of welcome you here tonight.

0:15.0

In Vietnamese there's a saying that we're often taught which which is bung-nuk, yung-k-nang-woo, which means when drinking water, remember your source.

0:27.6

And so we want to just invoke a heart of gratitude for Thai for bringing us together in this moment.

0:35.6

Tonight, as we explore conversations about cultivating joy and

0:43.1

togetherness even amidst times of trouble and hardship, let us acknowledge and let us recognize

0:50.9

together the first source of joy, which is our togetherness, and let us rejoice

0:57.8

in the collective energy of the beloved community. Tonight, our conversation will be shared

1:05.9

between Joe Confino, who is a coach and a spiritual mentor.

1:11.6

And it will be shared also between Brother Faphu,

1:15.6

who is a Zen Buddhist monk,

1:19.6

a long-time attendant of Zen master Titni Khan

1:23.6

and also the Abbot of Plum Village.

1:26.6

And we have a special guest with Ocean Vu, a Vietnamese American poet,

1:33.3

essayist, and novelist.

1:36.3

So please join me in welcoming Brother Fabhu, Joe, and Ocean to the stage.

1:43.3

Thank you. Thank you. Dear friends,

2:03.6

Dear friends, welcome to this episode, the the podcast series, The Way Out Is In.

2:22.9

I am Joe Confino.

2:24.5

And I am Brother Papu.

2:26.6

And we are sitting together with a thousand people in Houston, Central London, and we're here to talk about joy and togetherness in the midst of hardship.

2:39.0

And who better than our special guest, Ocean, you're very welcome.

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