Hey folks, it's Robin from Dear Headspace. You know, planning to start a family can be such an exciting time,

but it can also bring some unexpected feelings like loneliness and grief.

And honestly, we don't talk about that enough.

That's why I'm really excited to share that Head Space has launched a new collection

called Support for your Fertility journey. This is a collection of

meditations and roundtable chats featuring our amazing teachers and coaches

that open up about their own journeys.

They'll help you navigate those tough moments like waiting for results or

dealing with difficult news.

And the best part, it's totally free. No Headspace subscription is needed. You can find it anytime in the

Headspace app or at Headspace.com slash fertility dash support.

We're here for you whenever you need us. Let's be studio. Hi, it's Andy here and welcome to Radio Headspace and to Tuesday morning.

As you look around, as you think around, the people, family, friends in your life.

How many of them are like-minded and how many have really sort of different views, opinions,

beliefs to you? Is there anyone within that circle who has opinions or

beliefs that are so radically different from you that you kind of find it almost

impossible to understand how they think the way that they do.

There's an old phrase in meditation which is if we can't learn to listen to our own thoughts

then how can we ever learn to listen to the thoughts of others?

And I feel like right now there's just not a lot of space for listening to other people's thoughts.

It's as though we have decided we've made up our mind,

we know which campering, whatever that applies to in the world and we're going to stick to it no matter what.

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