Crush Your 2023 Goals With These Goal Setting Strategies | Daniel Pink, Donald Miller, Jeff Spencer, Katy Milkman | Productivity | YAPSnacks

Young and Profiting with Hala Taha

YAP Media Network | Hala Taha

Marketing, Entrepreneurship, Business

4.8 • 1.5K Ratings

🗓️ 16 December 2022

⏱️ 39 minutes

🔗️ Recording | iTunes | RSS

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Summary

98% of people fail to execute their new year's goals. Don't be one of those people. In this episode, you'll learn everything you need to design your goals, plan for difficulties, and connect your goals to a larger vision for your life. Featured in this episode are Daniel Pink, a four-time New York Times bestselling author; Dr. Jeff Spencer, the legendary ‘coach of the stars’; Katy Milkman, Wharton professor of behavioral economics; and Donald Miller, CEO of StoryBrand. Topics include: - Regrets of action vs. regrets of inaction - How our regrets change over time - It’s better to try and fail than not try at all - RIGHT goals - Identifying goals worth pursuing - Different stages of reaching your goals - Preparing for obstacles - Having emergency reserves - Why you should write your eulogy - The benefit of reading your eulogy every morning - And other topics… Original Episodes: Daniel Pink: Turn Regrets Into Gold, Understand Your Emotions, and Live Your Best LIfe - https://podcasts.apple.com/us/podcast/young-and-profiting-with-hala-taha/id1368888880?i=1000580638008 Dr. Jeff Spencer: Ultimate Goal Setting | E179 - https://podcasts.apple.com/us/podcast/young-and-profiting-with-hala-taha/id1368888880?i=1000570276285 Katy Milkman: The Science of Change | E181 - https://podcasts.apple.com/us/podcast/young-and-profiting-with-hala-taha/id1368888880?i=1000574619051 Donald Miller: Be Your Own Hero | E153 - https://podcasts.apple.com/us/podcast/young-and-profiting-with-hala-taha/id1368888880?i=1000549018819 Sponsored by: Omaha Steaks - Visit OmahaSteaks.com and get 50% off sitewide plus use promo code YAP at checkout to get that EXTRA $40 OFF your order Indeed - Visit Indeed.com/YAP to start hiring now Rocket Money - Go to rocketmoney.com/profiting for more info Shopify - Sign up for a free trial at shopify.com/profiting The Jordan Harbinger Show - Check out jordanharbinger.com/start for some episode recommendations More About Young and Profiting Download Transcripts - youngandprofiting.com Get Sponsorship Deals - youngandprofiting.com/sponsorships Leave a Review - ratethispodcast.com/yap Watch Videos - youtube.com/c/YoungandProfiting Follow Hala Taha LinkedIn - linkedin.com/in/htaha/ Instagram - instagram.com/yapwithhala/ TikTok - tiktok.com/@yapwithhala Twitter - twitter.com/yapwithhala Learn more about YAP Media Agency Services - yapmedia.io/ Join Hala's LinkedIn Masterclass - yapmedia.io/course Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Hey everyone. You're listening to Yapsnacks, a series of bite-sized content hosted by me,
0:17.7	Hala Taha.
0:19.0	In today's Yapsnacks, we're going to get you geared up and in the mindset
0:22.4	to crush your New Year's resolutions. 20203 is just a few weeks away, YAPFAM. It's around the
0:28.7	corner. And so this is the perfect podcast to listen to before you decide on your big 2020s
0:34.5	goals. This episode features four times New York Times best-selling author Daniel Pink,
0:40.0	the legendary coach of the stars Dr. Jeff Spencer, Wharton Professor and Behavioral Economist
0:45.9	Katie Milkman, as well as best-selling author and story brand CEO Donald Miller. Now to get you
0:52.1	warmed up on this topic, let's hear from Daniel Pink on why
0:55.8	you need to take action to begin with. There's a big difference between regrets of action
1:01.9	and regrets of inaction. Everything comes back to that difference. And the architecture of regret,
1:07.2	the difference between regrets of action, I regret what I did, and regrets of inaction, I regret what I didn't do, is huge. And here, there is a distinct difference in age. In my American regret project, which is the giant public opinion poll, I put together such a large sample in order to try to find demographic differences in what people regret it. So thinking that
1:28.9	whites would have different regrets from people of color, people with lots of formal education
1:34.4	would have different regrets from people with less education. Men would have different regrets
1:37.4	from women. There were very few demographic differences. I was kind of shocked by that. But the one
1:43.2	had to do with age, and it's this.
1:45.4	People in their 20s tended to have equal numbers of regrets of action and inaction, equal
1:50.7	numbers of regrets about what they did and regrets about what they didn't do. But by the time you
1:54.9	hit basically your late 20s, and certainly into your 30s and 40s and 50s and beyond, it's not even close.
2:03.3	By the time you get literally to your late 20s, the inaction regrets take over.
2:08.6	When you get to my age, okay, and I'm basically like double the age of somebody in their mid to
2:14.9	late 20s, when you get to my age, it's like three to one. Inaction
	...

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