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12 Hour Sound Machines for Sleep (no loops or fades)

Crunching Cardboard Sound Machine (12 Hours)

12 Hour Sound Machines for Sleep (no loops or fades)

Dwellspring

Mental Health, Kids & Family, Education For Kids, Health & Fitness

4.7 β€’ 1.2K Ratings

πŸ—“οΈ 4 December 2023

⏱️ 715 minutes

🧾️ Download transcript

Summary

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The task is to break down a mountain of cardboard boxes for recycling. Start by separating each box at the seams. Hey, that feels good, doesn't it? Who knew that peeling apart crispy cardboard would elicit such a feeling of satisfaction? Picking up speed, each bend, crack, and tear generates greater enthusiasm. Soon, you are deconstructing with joyful abandon. With every box you take apart you feel freer, lighter, and happier. It is surprisingly therapeutic to stomp and flatten the intimidating pile of packaging! You grow emotionally stronger, more purposeful, and even powerful! The sound and feel of the crunching cardboard is completely gratifying for your body, mind, and soul.

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πŸ—£οΈ Follow Us on Instagram & TikTok @dwellspring.io

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If these Sound Machines have been helpful for you, I'd be so grateful if you'd rate the show on either Spotify or Apple Podcasts πŸ™

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To unlock intro-free, ad-free versions of all the 12 Hour Sound Machines, subscribe to the Podcast at dwellspring.io/podcast.

This free episode has an ad or two at the very beginning but once the Sound Machine starts, rest assured there will be no more interruptions whatsoever 😴 .

If you have any specific sounds you'd like added, hit me up at brandon@dwellspring.io.

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Episode Keywords: Cardboard | ASMR | Card Board | Crunch | Crunching | Satisfying | Tearing | Ripping | Ambient Noise | Baby | Sleep | Travel | Sound Masking | Sound Cancellation | Meditation | ADHD | Anxiety | Autism

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Β© 12 Hour Sound Machines, LLC. All rights reserved. Any reproduction or republication of all or part of this content is strictly prohibited.

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Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

Click on a timestamp to play from that location

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...

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