Welcome everyone to the take control of your health podcast.

This is Dr. Mercola bringing you the latest cutting edge interviews to help you achieve

optimal health.

You can receive more information by subscribing to my free daily newsletter at Mercola.com.

Thank you so much for listening so let's get started with this week's latest program

to help you and your family take control of your health.

Dr. Mercola help and you take control of your health and you are in for an amazing

treat.

I have been joined by Georgie Dinkock who is just beyond amazing.

Thank you.

Thanks for inviting me again.

Hopefully the information we put out there is useful and people can improve their health.

So from our very first conversation what literally blew my mind was the information you

shared about cortisol.

Of course everyone knows about cortisol we've certainly talked about it in medical school

and if you look it up you'll see that cortisol is responsible glucose homestasis with

the typically for regularly glucose levels.

But you know well that's true it really doesn't explain what it does.

It's a rescue hormone and it's a primary function.

It's a glucose corticoid means it's the first part of it is glucose.

That's what it does.

It increases your glucose levels because if you go too low you will go into hyposimicoma

...