What's up folks? Welcome back to the Whoop podcast where we sit down with the top athletes, researchers, scientists, performers, and more to learn what the best in the world are doing to perform at their peak.

And what you can do to unlock your own best performance. That's right. I'm your host, Will Ahmed, founder and CEO of Woop, and we are on a

mission to unlock human performance. This week, we're sitting down with CrossFit legend,

Annie Thoris Daughter, just as the game kicks off for this week. Annie has won the games twice,

2011 and 2012, becoming the first woman to win back-to-back

CrossFit games titles in the history of the sport.

She also made waves in 2021 when she placed third at the games.

Only a year after giving birth to her daughter, Freya. That's pretty

amazing. She's headed back to Madison to compete at the games this week, and we're wishing

her luck. In this episode, Annie joins us to discuss what it takes to stay at the top of the

sport for over a decade, how she's managed the physical and psychological

effects of injuries, the recovery modalities she uses to prevent injury, how she approached

training while pregnant, and the unsolicited feedback she received, and how her relationship

with the sport changed after becoming a mother.

We're going to get to Annie in half a second, but first, a reminder, we have new ways to interact

with the Whoop podcast. Okay, you can email us, podcast at Whoop.com.

You can call our new listener line and leave a question or comment.

That's 508-443-4952. 508-443-49-2.

508-443-49-2.

If you're interested in joining WOOP, new members can use the code Will W-I-L to get a $60

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That includes bands, battery packs, and our Whoop body apparel. Check that out at

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