CrossFit Games Lessons, Benchmarks, and Trends

Chasing Excellence

Ben Bergeron & Patrick Cummings

Self-improvement, Crossfit, Holistic Health, Mindset, Selfimprovement, Education, Wellness, Health & Fitness, Goalsetting, Health, Attainability, Fitness

4.8 • 2.2K Ratings

🗓️ 29 September 2020

⏱️ 41 minutes

🔗️ Recording | iTunes | RSS

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Summary

Post Stage 1 of the 2020 CrossFit Games, we're talking about the lessons I'm taking away from the weekend, the benchmarks I'd use to assess an athlete's capacity, and what I'm anticipating for the future of the sport.

Transcript

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0:00.0	across the median CBS,
0:02.5	we're a little hamstrung with the
0:05.0	reality of where our world is right now
0:08.0	in terms of traveling and trying to pick up media beforehand.
0:10.6	But I do really see the storytelling aspect of this games
0:15.6	being unprecedented compared to other years.
0:18.3	And your question of should we be leaning more towards
0:20.9	this more exclusive field because of that reason going forward?
0:24.5	I believe that there probably should be a secondary qualifier.
0:31.5	We are here because we know the outcomes in our lives are within our control.
0:38.5	That taking absolute ownership of how we eat, sleep, train, think, and connect with each other
0:43.5	is how we'll optimize our health and happiness.
0:46.5	That chasing excellence is how we grab hold of what is possible.
0:50.5	Our mission is to live on the run.
0:54.0	Always chasing. Never stop.
0:57.5	Hello and welcome back to another episode of Chasing Excellence.
1:02.0	How are you? Ben.
1:05.0	I'm good Patrick. Thank you.
1:08.5	We are talking a lesson a week out right lesson a week out from stage one of the
1:14.0	CrossFit Games 2020 CrossFit Games CrossFit Games ended CrossFit Games
1:18.0	stage one ended Saturday afternoon and we are speaking here today on Thursday
1:23.5	afternoon.
	...

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