Common Mistakes CrossFit Coaches Are Making

Chasing Excellence

Ben Bergeron & Patrick Cummings

Self-improvement, Crossfit, Holistic Health, Mindset, Selfimprovement, Education, Wellness, Health & Fitness, Goalsetting, Health, Attainability, Fitness

4.8 • 2.2K Ratings

🗓️ 22 September 2020

⏱️ 35 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

There are best practices that every CrossFit coach can use to make their classes more professional and more effective. They include things like starting workouts better, not making eye contact, and using too many filler words.

Transcript

Click on a timestamp to play from that location

0:00.0	A coach should never say no rep.
0:02.3	Ever, ever, that should be all that's this lesson.
0:04.5	It's not a coach should never say no rep.
0:07.5	You're a coach, not a judge.
0:10.3	Judges say no rep.
0:12.2	Coach is help bring people through one of the tenants
0:15.6	of functional movements, which is full range of motion.
0:19.9	If you are not working through a full range of motion,
0:23.4	you are not doing functional movements.
0:26.7	We are here because we know the outcomes in our lives
0:29.3	are within our control.
0:31.2	That taking absolute ownership of how we eat, sleep,
0:34.1	train, think, and connect with each other
0:36.4	is how we'll optimize our health and happiness.
0:39.5	That chasing excellence is how we grab hold
0:42.1	of what is possible.
0:43.6	Our mission is to live on the run.
0:46.2	Always chasing.
0:47.6	Never stop.
0:49.9	Hello and welcome back to another episode of Chasing Excellence.
0:54.2	Still the remote edition.
0:55.5	I don't know when we're going to not be
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Ben Bergeron & Patrick Cummings, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Ben Bergeron & Patrick Cummings and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.