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Lanterne Rouge Cycling Podcast

Critérium du Dauphiné 2025 - Stage 5

Lanterne Rouge Cycling Podcast

Lanterne Rouge Media, SL

Sports

4.91.2K Ratings

🗓️ 12 June 2025

⏱️ 33 minutes

🧾️ Download transcript

Summary

In this episode Patrick Broe and Benji Naesen recap the 5th stage of the 2025 Critérium du Dauphiné.


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🇦🇺 Patrick Broe - Host: https://www.youtube.com/@LanterneRougeCycling & https://www.instagram.com/the_lanterne_rouge_/ & https://www.twitter.com/lanternerougeyt 

🇧🇪 Benji Naesen - Host: https://www.youtube.com/@BenjiNaesenTV & https://www.instagram.com/benjinaesen/ & https://www.twitter.com/benjinaesen

🇳🇱 Luc Grefte - Producer: https://www.twitter.com/lucgrefte


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Transcript

Click on a timestamp to play from that location

0:00.0

Welcome back to Lantern Rouge Cycling Podcasts of the Khartoum de Dothane Stage 5,

0:03.7

the last sprint slash breakaway stage, transition stage before we get to the mountains this weekend.

0:08.9

Hot conditions. It was very hot yesterday in the time trial, I think 34, 35 degrees.

0:13.6

And another pretty long stage with this not 150K stages, another 183K stage, but the first 90 kilometers are flat.

0:22.6

No categorized climbs until a 1K 5% hill compared to the stage on stage 2 or 3,

0:29.9

which had a lot of climbs at the beginning.

0:31.4

This would be difficult for the punchers to get in a break without spending a lot of energy.

0:37.1

There was then three category three climbs all about,

0:41.3

I would say 12 to 13 minutes long,

0:44.4

four to five percent,

0:45.5

not particularly steep.

0:47.7

The last one crests 30 Ks or so from the finish,

0:50.9

and then there's no hills afterwards.

0:52.4

It's a false flight downhill with a headwind too so

0:56.6

as an attack point even though it's quite a it's quite a grippy stage it's not a great place to

1:03.5

go solo now it's just too early too far from the finish line not hard enough to necessarily

1:08.9

have the separation needed i don't necessarily see that climb as an attack point for someone here.

1:15.3

But a breakway was an option before today's stage because you look at the parkour and you

1:19.3

say, okay, quite hilly, can little trek control a breakway on this parkour?

1:23.2

Because on paper, the one team that wants a sprint is little trek.

1:27.2

Then you look at the situation when the race starts and we see a breakaway forming

1:32.2

and it's actually a relatively easy to control breakaway is what I'd classified as.

...

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