Critérium du Dauphiné 2024 - Stage 7
Lanterne Rouge Cycling Podcast
Lanterne Rouge Media, SL
4.9 • 1.3K Ratings
🗓️ 8 June 2024
⏱️ 53 minutes
🧾️ Download transcript
Summary
In this episode Patrick Broe and Benji Naesen recap the 7th stage of Critérium du Dauphiné 2024.
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Transcript
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| 0:00.0 | The things kids do, eh? Sitting too close to the TV, dodging homework, reading with one |
| 0:04.7 | eyes shut like a pirate. But those are signs that perhaps you should pop into Spexavers |
| 0:08.8 | and get their eyes tested. Book your kids an appointment at Spexavers today for a free eye test and free glasses. |
| 0:15.0 | Sadly there's nothing we can do about the nose picking, losing just one sock, saying why, |
| 0:20.0 | saying why again and again. |
| 0:22.0 | Free kids glasses with under 16 NHS optical voucher, kids 65 pounds and |
| 0:26.3 | teens 90 pound glasses only. |
| 0:28.1 | See online or in store for details. |
| 0:32.1 | Welcome back to the Lynchhen Rouge Cycling Podcast brought to you by our show partner |
| 0:36.6 | Join Cycling the best adaptive training platform on the market we have the |
| 0:41.8 | Crutum to Dauphinate stage six, the first stage of the weekend, |
| 0:45.9 | the first of, or the middle of three mountain stages and I thought this was, I still do the hardest one 155 kilometers long and in that 155 K's 4,300 |
| 0:59.6 | meters of climbing very very I don't know what, 20k's a valley, 30k's a valley in the whole stage. |
| 1:07.0 | And steep climbs too, Koldis Eeze, which is about 20 kilometers of climbing at 6% |
| 1:13.4 | a rush 6k 7% Ramaz 14k 7% that's quite long and steep sections 2 then a short |
| 1:22.2 | valley and then Samuwa |
| 1:23.8 | 1600 10k is 9% but the first 2k is 6% so really it's it averages over 10% for |
| 1:31.0 | a long long long, long time. |
| 1:33.0 | It says someone 2,000 also on the client profile, |
| 1:36.0 | so maybe they can go up higher as well in the future. |
| 1:40.0 | I assume it's a ski resort or something up on the top. |
| 1:42.0 | Very hard finish, very hard stage. I assume it was a skied resort or something up on the top. |
... |
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