Crippling Comparison - 866

The Chalene Show | Diet, Fitness & Life Balance

Chalene Johnson

Mental Health, Health & Fitness

4.8 • 7.3K Ratings

🗓️ 27 July 2022

⏱️ 31 minutes

🔗️ Recording | iTunes | RSS

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Summary

We all play the comparison game, but what happens when those thoughts become crippling?

Today, Chalene helps you understand what triggers (negative) thoughts of comparison, what makes them worse and what you can do to overcome them altogether.

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Transcript

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0:00.0	Listen, I know you've been hearing about CBD now for a couple of years.
0:03.6	Everybody's talking about CBD.
0:05.0	They put CBD in water, CBD in drops, you can buy CBD at the grocery store, at the gas
0:10.6	station.
0:11.6	But if you're like me, you probably have a healthy dose of skepticism.
0:15.1	And so you want a company that's reputable, you want to know what you're getting, you
0:19.2	actually want to know that what they say is on the bottle is in it.
0:23.0	And for many of you, you want to make sure that you're not getting THC because a lot of
0:26.8	these CBD companies are putting THC in their CBD.
0:32.7	And it's having people come up testing positive for THC.
0:35.6	Now listen, I'm not against THC, but I also think that you deserve to know as a consumer,
0:40.1	if in fact the product you're taking has it or not.
0:42.5	And my soul CBD triple lab checks every single batch just to ensure that their ingredients
0:50.8	are free of THC.
0:52.8	Not only that, they're 100% organic.
0:55.6	I also attribute my increase in sleep to the sleepy gummies that I take, that we all take
1:01.1	everybody, my household takes them before we go to bed.
1:03.7	Listen, CBD is amazing because it helps to calibrate your central nervous system.
1:09.1	And again, you don't have to worry about getting high.
1:11.4	It's completely legal.
1:12.4	It's all natural.
1:13.4	Unfortunately, they don't currently ship to Canada.
	...

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