At Holland & Barrett, we asked women what they felt they had lost going through the menopause.

My memory for sure.

My sex drives?

My youth?

I had lost me.

We can help find your way through.

I know now that I'm menopausal.

It doesn't define me.

And I do feel optimistic.

Talking with a trained advisor can help find the right solutions for you.

Have your free consultation in any store or online at Hollandandbarrett.com.

This episode is brought to you by Comfort's Fabric Conditioner.

The great thing about Podcast is that there's such a variety to choose from.

You can pick whatever suits your vibe.

With Comfort fragrances, it's the same.

You could go classic with blue skies or try something new with the creations range.

With fragrances like Honey Suckle and Sandalwood, Strawberry and Lily or Passion Bloom.

Comfort.

Which fragrance will be your favourite?

He now lives within himself, which is a dangerous place for him to be.

But the reality of it is that he's not a strategic thinker.

And he's in a moment now. It's perilous.

...