Welcome to Hacking Your ADHD, part of the ADHD Rewire Podcast Network.

I'm your host, William Kerb, and I have ADHD.

On this podcast, I dig into the tools, tactics, and best practices to help you work with your

ADHD brain.

Today, we've got a bit of a different episode coming your way.

In this episode, I talk with award-winning director Saman Keshe.

Keshe is known for his narrative music video work with artists such as

Basement Jacks, Calvin Harris, and Placebo.

In our broad-ranging conversation, we talk about the creative process in having ADHD,

medication, therapy, and a whole host of other topics.

This episode is a bit more of the practical side of managing your ADHD, and there are great

tips littered throughout the episode.

If you'd like to follow along on the show notes page, you can find that at hackingyouradhd.com

slash Saman Keshe.

And hey, just as a note, if cursing isn't your thing, maybe sit this one out.

And without further ado, Saman Keshe.

So when I was, when I was 12, I was diagnosed with ADD, ADHD.

And it was like, that was like, I think right after the trials, where they could prescribe it like

pretty much, I think in California. And, you know, I was prescribed, didn't know any better,

kind of just took the meds. I found they kind of helped.

I kind of found that like I didn't want to eat a lot of food. I found like there were all these

things and I and I found I was always angry at a certain part of the day. And I didn't really

...