Creating True Confidence by Understanding What's Going on in Your Brain with Kara Loewentheil - 077
Do It Scared® with Ruth Soukup
Ruth Soukup
4.8 • 1.4K Ratings
🗓️ 30 September 2019
⏱️ 60 minutes
🧾️ Download transcript
Summary
I have a super fun and interesting conversation with life coach Kara Loewentheil. She has a brilliant philosophy of positive baby steps to retrain our brains to find true confidence to achieve what we want. She gave up a superstar law career to become a life coach, and you won’t want to miss her story.
Transcript
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| 0:00.0 | This is the Do It Scared Podcast with Ruth Sukup episode number 77. |
| 0:06.0 | On today's episode, we are talking to life coach and podcaster, |
| 0:10.0 | Carl Loyenthyle, about what it means to retrain your brain and how that one simple thing will |
| 0:17.0 | change pretty much everything. Welcome to the Do It Scared Podcast. I'm your host, Ruth Sukup, and each week on the show we will talk about how to face your peers, overcome obstacles, and most importantly, how to take action and create a life you love. Today's episode was brought to you by elite blog academy, our online program that teaches you step by step how to build a successful, profitable, and sustainable online business. |
| 1:02.0 | Whether you already have a business or you're just thinking about starting one, |
| 1:06.0 | EBA provides a comprehensive and proven approach to refining your message, |
| 1:11.0 | growing your audience, and generating a sustainable revenue. |
| 1:15.0 | With more than 11,000 students in 60 countries worldwide, |
| 1:19.0 | we know exactly what works and what doesn't. And our goal is to help you create a business that you love. |
| 1:26.7 | If you are interested in finding out more we invite you to join our free training just for |
| 1:31.9 | podcast listeners at do it scared.com |
| 1:35.0 | slash EBA once again that's do it scared |
| 1:38.4 | dot com slash EBA |
| 1:42.0 | hey there and welcome back to the show. As always, my name is Ruth |
| 1:45.7 | Zucup and I am the founder of Livingwell Spinni and Less and the Livingwell |
| 1:48.9 | Planner as well as the founder of elite blog Academy and the New York Times best-selling author of six books, including my newest book Do It Scared. |
| 1:57.0 | In today's episode, we're chatting with Kara Loyenthile. |
| 2:01.0 | Kara is a life coach and the host of a wildly popular podcast, which because we are |
| 2:08.0 | a PG show, I'm just going to call Un Fork Your Brain. It's all about learning how to retrain your brain so |
| 2:15.5 | that you can stop standing in your own way and actually start accomplishing big |
| 2:20.2 | things in your life. And ultimately, that's exactly what this podcast is all about. |
| 2:26.1 | It's about taking the steps that will help us make necessary changes |
... |
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