Creating Healthy Habits

Essential Oil Solutions with dōTERRA

doTERRA International LLC

Self-improvement, Alternative Health, Education, Health & Fitness

4.4 • 748 Ratings

🗓️ 18 June 2024

⏱️ 13 minutes

🔗️ Recording | iTunes | RSS

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Summary

In this episode we sit down with Alisse Coil to talk about some of her recommended ways to create healthy habits in your life. She'll discuss why habits are important, her tips for creating healthy habits, as well as some of her favorite doTERRA products to include in her routines.

This episode is sponsored by PB Restore and the Serenity Sleep System, learn more about how you can get a free, exclusive copy of the Internal Use of Essential Oils audiobook by purchasing any of these new products.

If you'd like to enroll to be a doTERRA member and receive a 25% wholesale discount on all products click here.

Transcript

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0:00.0	Habits are powerful things, able to affect our lives every single day, but they're not always the
0:09.8	easiest things to create. So today we'll offer a few tips on how you can make great habits
0:16.1	for you and your family. This episode is brought to you by some brand new products that are going to help you become
0:23.4	your best self.
0:25.4	Our probiotome products, the new PBIASC Plus and PB Restore, to support your gut and microbiome,
0:31.7	as well as our Serenity System, which includes the beloved Serenity Sleep Blend,
0:36.9	the reformulated Serenity Soft Gels,
0:39.2	now with Tart Cherry, and the brand new Serenity Stick with Valerian.
0:44.0	All created to support your optimal sleep.
0:47.5	Right now, as a podcast exclusive, if you buy any of these products and enter the promo
0:53.0	code Wellness at checkout, we'll send you
0:56.2	two exclusive audiobooks, the Serenity Sleep course and the Probiome Product Course. These two
1:03.7	audiobooks will walk you through the incredible research, formulation, and benefits behind these
1:09.2	powerful products, as well as teach you how to incorporate
1:12.7	them into your life every day. Check out the link in our episode description or visit
1:18.1	dotara.com slash podcast offer to learn more. Open to U.S. orders only. Today, we're excited to talk
1:25.9	to Elise Coyle about creating healthy habits.
1:30.4	Elise, thank you so much for being here today.
1:33.6	You're welcome.
1:34.5	I'm excited to join you.
1:36.2	Well, we are excited to have you, and I just want to dive right in with my first question,
1:40.9	which is, why is creating healthy habits important? Why is, is it something that I
	...

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