How's it going, everybody? Welcome to the Positive Mindset Podcast. This is your host, Henry, and together we become the best part of our world's day. Well, I hope you're having a great day so far. I've got a message that is, it's really one to myself, but I think it's going to be beneficial to a lot of people that are listening because I have had people that have reached out that are kind of in the same space as me,

you know, the self-help, the coaching, the things like that.

And this is really going to be beneficial for you or anybody that produces anything.

So if you make something, whether it's art or, you know, you're creative or you make

podcasts or videos or, like I said, paintings, or you like to

build stuff, you know, whatever it is, you're creating something, whether it's you're creating

something for a gift or you're creating something that you want to sell or give to the world.

You know, whatever it is, I think this is going to be something that you need to hear because

it was something that I really need to hear because it was something

that I really needed to hear because I felt I was getting lost in the weeds with some things.

And so I'm really excited to kind of dive into that and share it.

And then hopefully there's something in there that you can take away and apply to your life

and help you get that positive mindset that we're all working towards.

Again, that higher vibrational mindset that we're all working towards again that higher

vibrational self that we can achieve but of course before we get started we're going to take a deep

breath so that way we can get in a good head space getting a good body space you know really

just propels forward and i feel like this breath needs to be one of healing so you know you know, a lot of times I talk about, you know, breathing in some positive things and getting out negative thoughts and energy and stuff like that. But with this one, too, I want you to think about what you're breathing in is some healing energy. So if you're feeling down mentally, you need some mental healing or your body need some physical healing, whatever it is.

When you take this deep breath, I want you to know that you're going to be surrounded by

healing light that is going to help with that.

And from this point forward, you're going to start feeling better and better.

So let's go ahead and just take a deep breath in and hold it and out.

And out.

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