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everybody welcome to the positive mindset podcast we're working together to raise our vibration

lift our perspective and build a positive mindset.

My name is Henry, and in this episode, we're going to talk about how to live in true abundance, no matter what it is that you desire.

Could be health, happiness, joy, finances, whatever it is that you want abundance in.

In this episode, we're going to talk about how you can achieve it and shift out of your current situation.

But before we get started, we're going to take a few moments to slow down, zero in.

We're going to take some deep, healing, meditative breaths to help us align on the frequency that we want in our lives.

So you're going to pick a word.

It can be love, joy, happiness, abundance, whatever frequency you want. And we're going to take a deep breath in.

And as you're breathing in, you're going to say that word over and over and over. You're really

charge yourself up with that energy. And then as you're holding your breath, visualize yourself doing something in that frequency and once you exhale anything that no longer resonates with

you will leave you and you'll be in a more positive state so let's go ahead and take a deep breath in And now.

And now So we're going to take another deep breath.

This one is about alignment, about getting ourselves in receiving mode so that we can receive

the message that we need to hear to get us in that positive perspective.

So just imagine that you are surrounded by the most healing,

uplifting energy that's meant specifically for you. It could have a certain color, a certain taste,

a certain smell, however you imagine it. And when you breathe it in, it's going to charge you up.

It's going to break down the negativity, the weight. Anything that's been holding you back, and once you exhale, anything that no longer resonates with you will leave you and you'll be in a more positive state. So let's go ahead and take another deep breath in. And out.

So this is one of those messages where I am speaking directly to myself.

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