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The Chalene Show | Diet, Fitness & Life Balance

Creating a Plan for the next 90 days | How to Push Goal - 510

The Chalene Show | Diet, Fitness & Life Balance

Chalene Johnson

Wellness, Health & Fitness, Chalenejohnson, Personalgrowth, Fitness, Lifecoaching, Health, Personaldevelopment, Family, Mental Health, Organization, Nutrition, Diet, Goals, Relationships, Focus, Faith, Productivity, Advice

4.8 • 7.2K Ratings

🗓️ 16 December 2019

⏱️ 20 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

If you haven’t checked out episode #508, be sure to go back and do so before you listen to this episode. It may not be a surprise to learn that a very small percentage of people ever achieve their goals. But what may be a surprise is knowing what people who DO accomplish their goals all have in common. They put them in writing! Which is why Chalene highly recommends to listen to this show with pen and paper. Or a PUSH Journal (if you’re super cool)! Today, Chalene will teach you how to accomplish serious goal setting and kick off your New Year right!

Links from today’s episode:

  • The New Queen Bee Journals are here but in Limited numbers!! Be sure to order yours quick before they sell out www.pushjournal.com
  • Leave Chalene a Voicemail review HERE if yours is played on air Chalene will send you a gift!!

Stop dieting & start living: www.131Method.com

Get the 131 Book!!!

Here’s The System I Use Every Day to be More Organized & Crazy Productive: www.pushjournal.com

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Get episode show notes here: www.chalenejohnson.com/podcast

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XOXO Chalene

Transcript

Click on a timestamp to play from that location

0:00.0

Hey, Shilin, it's Amy van Slambrook from Naples, Florida, and also Michigan A.Van Slam.

0:06.2

You just read my review on Build Your Tribe.

0:09.0

I have to thank you.

0:10.1

It just touched my heart so much, and I just can't tell you it was a morning when I really

0:15.7

needed an extra vote of confidence, and it came just, it was just a God thing.

0:21.2

So thank you.

0:22.2

I love, love, love the shows.

0:23.9

I have lots of questions about ADD and being an entrepreneur because I was diagnosed

0:29.4

at 46 and just keep those episodes coming.

0:32.6

They are amazing.

0:34.1

Your episode on aging parents was awesome.

0:37.9

And yes, I'm totally dealing with those things.

0:40.8

With my parents, thank you so much for everything.

0:44.2

I am so glad to be able to provide feedback and to ask you questions and let you know what

0:49.5

would mean the most to me.

0:50.7

I think just feeding what God is showing you is also definitely hitting home for me,

0:56.7

and I'm sure so many people.

0:58.3

So thank you for being you.

0:59.9

God bless.

1:00.9

Bye-bye.

1:01.9

Hey there.

1:02.9

Thanks so much for joining me on this edition of the Shaline Show.

...

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