Creating A Life Brief And Getting "Fuzzy Clear" with Bonnie Wan
Self-Helpless
Crossover Media Group
4.8 • 3K Ratings
🗓️ 9 September 2024
⏱️ 66 minutes
🧾️ Download transcript
Summary
Delanie Fischer is joined by Bonnie Wan, author of The Life Brief: A Playbook For No-Regrets Living. They discuss Bonnie's 3-part Life Brief process (inspired by the professional concept of a creative brief) for gaining clarity and implementing small, but mighty, action during times of transition. Whether you're on the brink of burnout, stuck in indecision, or feel ready for a pivot, this episode will inspire you to start your own Life Brief and generate creative solutions that make the biggest impact.
Plus:
+ The 3 Phases of The Life Brief Process
+ How To Get "Fuzzy Clear" When You Feel Stuck
+ 1 Simple Exercise That Uncovers Your Biggest Values
More episodes related to this topic:
Let's Define What Enough Means To YOU: https://www.selfhelplesspodcast.com/episodes/episode/20310cb2/lets-define-what-enough-means-to-you
Mini Habits by Stephen Guise: https://www.selfhelplesspodcast.com/episodes/episode/21d7febe/mini-habits-by-stephen-guise
Self-Helpless Snack: How To Let Your Ideal Lifestyle Inspire Your Next Step with Olivia Mulford: https://www.selfhelplesspodcast.com/episodes/episode/24291d42/self-helpless-snack-how-to-let-your-ideal-lifestyle-inspire-your-next-step-with-olivia-mulford
Atomic Habits by James Clear: https://www.selfhelplesspodcast.com/episodes/episode/24bc636e/atomic-habits-by-james-clear
10 Tips For Applying Minimalism To Your Space And Schedule: https://www.selfhelplesspodcast.com/episodes/episode/256a652b/10-tips-for-applying-minimalism-to-your-space-and-schedule
The 7 Habits of Highly Effective People by Stephen R. Covey: https://www.selfhelplesspodcast.com/episodes/episode/33b48b31/the-7-habits-of-highly-effective-people-by-stephen-r-covey
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Transcript
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| 0:25.4 | slash ad-free podcasts to catch up on the latest episodes |
| 0:29.3 | without the ads. |
| 0:30.7 | I'm no good I've taken good advice and I'm self-careless so don't tell me twice that lately |
| 0:40.8 | I've been so stuck in my head that I forget just |
| 0:45.0 | forget just about everything my therapist said maybe I'm self-helpless |
| 0:51.0 | maybe I'm self-helpless maybe I'm |
| 0:55.0 | maybe I'm self helpless |
| 0:57.0 | maybe I'm self helpless |
| 1:00.0 | maybe I'm self helpless |
| 1:02.0 | maybe we are Hey everyone welcome with self-helpless I'm Delaney Fisher and today I'm |
| 1:10.2 | chatting with Bonnie Wahn who is the author of the book The Life Brief, a playbook for |
| 1:15.2 | No Regrets Living, and throughout Bonnie's career as a brand strategist working on creative briefs |
| 1:21.0 | with various companies helping them get clear on their values |
| 1:24.4 | goals taking action towards those things she transformed that concept of a |
... |
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