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welcome to the behind the bliss podcast where rachel aughtry brings weekly conversations to encourage, inspire, storytell, and share.

Each episode is designed for you to feel met in your mess and balanced in your bliss.

Here's today's conversation.

Hey everyone, and welcome back to another episode of Behind the Bliss.

In this episode, my new friend Asherita is joining me for a conversation about quiet time.

Is it supposed to be quiet?

How often should we have time in the word?

How do we fit this into our busy routine?

What's the importance of this being a part of our day?

We answer all of these questions and more. We've all struggled in seasons of spending time with God every day. It's not just you. It might be infrequent or it might even be non-existent. Maybe you don't

know where to start or why you're even participating in the first place. Quiet time is a tricky subject.

I feel like the world has a lot to tell us about it. Even sometimes in our Christian bubble, the idea of

quiet time can get a little muddled. Asherita is author of the book Bible and Breakfast, where she

shares different breakfast recipes and how you compare your time in the Word with your breakfast every morning.

She dives into behavior science, what it looks like to create a habit, what would make it easier

for you, but then also the importance of why we should spend time in the word every day.

So without further ado, here is my conversation with Asherina.

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