Quick one. My team tells me we actually have very few reviews relative to the weekly audience

numbers. This is no doubt my fault, as I've always felt a little weird about asking you

to do something for me. But clearly, if you don't ask, you don't get. So if you're enjoying

the show, if it's providing you value, please take 30 seconds and leave a review on Apple

or Spotify. In doing so, you'll help the show rank higher, which means we can continue

to attract the brightest and most trustworthy people in science. My team and I have big

plans for the show where we want to be in 24 months and we need your help to make this

possible. You can't go wrong with fresh organic fruits and vegetables. And also, like,

your children's palettes are forming, especially in those first few years of life. So a lot

of times, parents might find that their child doesn't want to eat just plain fruits and vegetables.

It's really just what your taste but they're used to. So if a child is used to process

crackers with a lot of salt and a lot of flavorings on it, you know, the packaged kid foods

that we see everywhere nowadays. It has so much flavor, unnatural amounts of flavor

that we don't find in nature, that of course that their taste buds aren't going to enjoy,

simple taste of fresh fruits and vegetables. If you start your child on those foods, they

will love those foods and they will have the natural desire for those foods. So for me,

it's all about like being the example of what's in your house, having ample options for

abundance of fresh produce, sweet potatoes, potatoes, fresh fruits and vegetables would definitely

like so wonderful and avocados coconut meat so good. That's Ellen Fisher and this is the

How to Prove Podcast.

Howdy folks, it's great to be here with you again for another episode of the Plant Prove

Podcast. I hope all of you have had a week full of good forehives and delicious plant

...