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The Chalene Show | Diet, Fitness & Life Balance

Creating a Better Connection to Your Kids - 839

The Chalene Show | Diet, Fitness & Life Balance

Chalene Johnson

Mental Health, Health & Fitness

4.87.3K Ratings

🗓️ 25 May 2022

⏱️ 40 minutes

🧾️ Download transcript

Summary

If you're trying to maintain a good connection with your children as they grow up and become adults, this episode will prove super helpful! 

Chalene is very proud of the close relationship she has maintained with her kids (both young adults now). So today, Chalene shares what she felt worked when raising Brock and Cierra! And she'll also provide tips and strategies for making your children feel connected, safe and confident — so they grow up to be self-sufficient adults.

 

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Transcript

Click on a timestamp to play from that location

0:00.0

What's up? Hey, thanks so much for tuning in.

0:03.7

We're gonna talk about parenting stuff today.

0:05.2

By the way, my name is Shaline.

0:06.4

I am the parent of two now grown adults.

0:10.9

I say that so that you have hope that you will survive the teen years.

0:16.1

Maybe you're in the middle of them right now.

0:17.9

Maybe your kids are really young.

0:19.5

In fact, if your kids are young,

0:20.8

this is probably the best time to listen this episode.

0:23.4

If you enjoy this episode,

0:24.7

I highly encourage you to send it to your friends who have kids.

0:28.7

Again, we got through it.

0:30.4

And so I'm willing to share what it is we did that was helpful.

0:34.4

I'm not a parenting expert.

0:35.8

So please know that what I'm sharing today is what worked for us.

0:39.1

Take what works, modify the rest or leave the rest.

0:42.8

I just want to share our best practices and hope that it's helpful for some of you.

0:46.6

All right, let's get to it.

0:49.6

Well, the first step to creating a strong connection with your teens

0:54.4

and this is gonna sound like, oh, thanks, Shaline.

0:56.6

That's really super helpful.

0:57.6

If you're in the middle of it, but the fact of the matter is

...

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