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The Rachel Cruze Show

Create a Calm-ish Holiday Season With These Simple Habits

The Rachel Cruze Show

Ramsey Network

Self-improvement, Education, Investing, Business

4.83.6K Ratings

🗓️ 22 October 2025

⏱️ 24 minutes

🧾️ Download transcript

Summary

📈 Are you on track with the Baby Steps? Get a free personalized plan. The holidays are hectic, but they don’t have to be! In this episode, I sit down with Niro Feliciano. She’s a cognitive psychotherapist, an expert on anxiety and brain science, and a wife and mom of four. We discuss how you can create a less frantic holiday season and enjoy the time you have with your loved ones. Let’s get into it!   Next Steps: 🎥 Watch my video: 3 Healthy Money Boundaries to Set With Family  💵 The simplest way to budget. Download the EveryDollar app for free! Check out Niro Feliciano’s book All Is Calmish today! Connect With Our Sponsors:   Learn more about Christian Healthcare Ministries. Get 20% off when you join DeleteMe. Go to FAIRWINDS Credit Union for an exclusive account bundle!   Explore More From Ramsey Network: 🍸 Smart Money Happy Hour 🎙️ The Ramsey Show  💸 The Ramsey Show Highlights 🧠 The Dr. John Delony Show 💰 George Kamel 🪑 Front Row Seat with Ken Coleman 📈 EntreLeadership   Ramsey Solutions Privacy Policy Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0

Well, hey, you guys, I am thrilled to have Nero Fliciano with us today.

0:10.0

She is a cognitive psychotherapist, yes, and an expert on psychology and brain science.

0:17.3

She's also a wife and a mom of four.

0:20.0

And her new book, All Is Comish is Out.

0:23.0

And she is just incredible, you guys.

0:24.8

She has such incredible wisdom and insight.

0:26.9

She's one of my favorite people.

0:28.5

So the fact that she is here in studio, I'm just so excited about.

0:32.0

All right, make sure to like, subscribe, and share this episode with a friend.

0:35.5

And here is our conversation. I'm so glad you're here. Me too. This makes me so happy. Okay. So as we're going into the holidays, you have been talking about the subject, thinking about this subject a lot with just the world. Because number one, your book, All Is Comish. Yes is out. And I love it. Allish, Comish.

0:54.6

Good.

0:55.0

Such a fun, such a fun title.

0:56.9

It's true, right?

0:58.0

It is.

0:58.6

Is.

0:59.2

Yes.

0:59.7

Yeah.

1:00.2

Never fully, it feels like.

1:01.8

So I'm curious from you with your perspective of why do you feel like we are the way we are in America today of just overabund, of not just like the consumer side and like the buying of the holidays, but our time, like our expectations, like where we

1:12.5

have to be, all of that. Like, does it feel like a lot? And has it always been like that?

1:17.8

Or am I just a grown up now? And I feel like I realize it.

1:21.3

I'm a therapist and just hearing you say that makes me feel overwhelmed.

...

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