Crawling Out of Chronic Illness - Solo Episode

The Dr. Tyna Show

Dr. Tyna Moore

Alternative Health, Health & Fitness

4.9 • 1.7K Ratings

🗓️ 15 February 2023

⏱️ 48 minutes

🔗️ Recording | iTunes | RSS

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Summary

EP. 79: On this weeks episode of the Dr. Tyna Show, I am going solo. I wanted to talk to you about something very near and dear to my heart which is how to crawl out of the hole of chronic illness. On This Episode We Cover: 3:43 - My experience with post viral syndrome (long haulers) 12:44 - Ozone Therapy 14:40 - Home remedies: i.e. hot and cold therapy 24:31 - How to adapt or find a workaround based on your body and its limitations 27:12- Strength training and why it’s important 33:32 - Foods that I recommend eating You can sign up via my website at drtyna.com, as well as see all of my new year offers, including my Metabolic Revamp Toolkit! Further Listening: EP. 70: Why Sauna Protocols Are BS - Solo Episode Get full access to Dr. Tyna Show Podcast & Censorship-Free Blog at drtyna.substack.com/subscribe Disclaimer: Information provided in this podcast is for informational purposes only. This information is NOT intended as a substitute for the advice provided by your physician or other healthcare professional, or any information contained on or in any product. Do not use the information provided in this podcast for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or other healthcare professional before taking any medication or nutritional, herbal or other supplement, or using any treatment for a health problem. Information provided in this blog/podcast and the use of any products or services related to this podcast by you does not create a doctor-patient relationship between you and Dr. Tyna Moore. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent ANY disease.

Transcript

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0:00.0	You are tuned into the Dr. Tina show with Dr. Tina Moore. For more, visit Dr. Tina.com.
0:08.1	On this episode of the Dr. Tina show, I'm going solo, and I'm going to talk about something very near and dear to my heart.
0:15.0	I take a lot of slack for trying to promote exercise. And I take a lot of slack from people who are dealing with chronic pain or depression
0:23.9	or some kind of post-viral syndrome or long haulers.
0:28.4	And it might not even be to COVID.
0:29.7	It might be something from years back.
0:31.2	They don't even know what it is.
0:32.2	Maybe they've got mold illness or tick illness.
0:35.5	And I want to come here and say this.
0:38.4	I have dealt with everything I just listed.
0:41.5	I have personally dealt with everything I just listed.
0:44.8	And I want to explain my theory and I want to give you some tools and hopefully
0:49.2	teach you some ways that you can climb out of the hole.
0:52.9	Because I can promise you remaining in the
0:56.0	hole things are not going to get better remaining in the hole is going to lead to a life of chronic
1:01.5	deconditioning and that chronic deconditioning is going to potentiate further deconditioning
1:07.5	and you will continue in a downward spiral.
1:12.1	Remaining in the hole and hoping that the modern medical establishment is going to be able to
1:17.3	help you is complete bullshit.
1:20.6	Complete bullshit.
1:21.4	The allopathic community has absolutely zero idea how to help you.
1:26.3	It's not even in their paradigm. So this demand that
	...

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