5 • 643 Ratings
🗓️ 21 June 2023
⏱️ 57 minutes
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0:00.0 | The weather. Tomorrow, expect a biting cold front. Hmm, how naughty. I wonder what I'll be |
0:06.8 | wearing or taking off. The night will be wild and untamed. Expect heavy, lashing rain |
0:13.0 | that'll soak you to the skin. By Monday, temperatures will rise slowly but surely reaching |
0:18.7 | their peak in the afternoon. |
0:23.0 | Not in the mood for miserable weather? |
0:25.8 | Fly cheaply to Turkey with Sun Express. |
0:28.7 | Sun Express, non-stop sunshine. Mm-hmm. |
0:35.2 | Oh, mm-hmm. Oh, oh. Hey, come on and take a seat on the virtual couch. |
0:51.3 | Hey, everybody. Welcome to the virtual couch, episode 382. I am your host, Tony Overbay. I'm a licensed |
0:58.1 | marriage and family therapist, certified mindful habit coach, writer, speaker, and creator of |
1:04.1 | the pathback, which we're going to talk a little bit more about today in some detail. But before I |
1:09.4 | really get started, it is, I just want to make my listeners |
1:12.8 | aware that it is with a very heavy heart that I share that my friend and my colleague, |
1:18.0 | Shauna Roberts, who I had on the virtual couch a couple of times very early on. And then, |
1:22.6 | if you are a regular listener, I re-ran an episode with her just a few weeks ago. Unfortunately, |
1:27.4 | did pass away on June 2nd, |
1:29.4 | and my heart really does go out to her entire family, her friends, former colleagues. I've been in touch |
1:34.9 | with a few of my colleagues, and it truly just doesn't feel real. I received some amazing |
1:40.3 | feedback from the episode with Shauna, so if you could just keep her family in your |
1:44.8 | thoughts and in your prayers, I know that that would be greatly appreciated. And on that note, |
1:49.3 | today I happen to be talking with a friend of mine, Craig Para. And ironically, it really was |
1:55.0 | Shauna who introduced Craig and I, I think it was over 10 years ago. And actually more than 10 |
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