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Wellness + Wisdom Podcast

Craig Cooper: Your New Prime

Wellness + Wisdom Podcast

Josh Trent

Self-improvement, Education

4.8913 Ratings

🗓️ 2 February 2018

⏱️ 55 minutes

🧾️ Download transcript

Summary

The message of Your New Prime is about how to get out of complacency in middle age and how to start thriving forward in life. So often we get to our 40s and  50s and we think that this is it and we can't change anything. However, my message is that it doesn't have to be like that. As you age, your focus should be about thriving, not complacency. - Craig Cooper

How can men continue to perform after they've reached their physical peak?

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In Wellness Force Radio episode 166, Author, Venture Capitalist, TV Host, and Advocate for 40+ Men’s Health, Craig Cooper, join us to talk about his latest book, Your New PrimeAs you listen to Craig, he will teach you how to naturally find your new prime, rekindle your physical relationship with your partner, get healthy and start to thrive.

In this episode, we dive deep into men's health and wellness in order to help them learn how they can continue to perform at their best capacity for life.

Your New Prime By Craig Cooper

Your New Prime by Craig Cooper - Feel great and perform at your best in the boardroom, weight room, bedroom, and beyond with this indispensable health and wellness guide: Your New Prime debunks current thinking about men’s health and shows how every man can continue to operate at his peak at any age.

Getting older may be inevitable, but in Your New Prime, serial entrepreneur and men’s health expert, Craig Cooper, shows men that they don’t have to accept the “natural” aging process.

Based on the latest scientific research and Cooper’s personal experience warding off diabetes, preventing cancer, and naturally increasing his own testosterone, Your New Prime is a comprehensive guide to the questions every man has as he ages. Tailored specifically for the “New Primers,” men forty years old and up, the book covers a wide range of vital topics—from improving sexual health and the impact of decreasing testosterone to proper nutrition, preventing memory loss, surviving the “mid-life crisis,” and achieving peak physical fitness.

Your New Prime provides an indispensable 30-day program designed to help you lose weight, boost energy, and transform eating habits. Divided into easy-to-navigate sections, the book also contains essential information about how to influence “epigenetic” traits and reverse the effects of aging, while quizzes, audits, charts, tables, and callouts help readers determine and address their specific personal needs.

Practical, honest, and vitally informative, Your New Prime details a lifelong strategy for maximum health—and will help any man perform his best, no matter what his age.

Listen To Episode 166 As Craig Cooper Uncovers:

    His multiple health scares and bouts of

Transcript

Click on a timestamp to play from that location

0:00.0

So often you get to your 40s and your 50s and you think you know what this is it you know my sex life is like this my partner

0:09.9

relationships of this I play golf with my buddies in the weekend, my physical

0:14.1

shape is this, whatever it might be, right? You feel like that's your lot and my

0:18.6

message is that it doesn't have to be like that. Your middle age is a time of thriving, it's not a time of

0:24.6

complacency and you have massive opportunities ahead of you at any level. You know,

0:30.2

we're victims of the media and my message, it doesn't have to be like that.

0:34.4

There are a massive amount of lifestyle

0:36.1

and other changes that you can make,

0:38.3

which can get you back on track.

0:40.0

And sexual health is a big part of that,

0:42.4

because it's easier to pop the pill and it's just not going to help you.

0:46.8

It's actually going to harm you in the long term.

0:48.8

That was Craig Cooper and this is episode 166 of Wellness Force Radio.

0:54.0

What's up, my friend? It's your host Josh Trent.

0:57.0

Welcome back to another episode for your weekly access to global experts in all things wellness

1:02.0

as we discover the physical and emotional

1:03.9

intelligence we need to live life well. In this podcast we're talking about living life

1:09.2

in the prime and no I'm not talking about when all your hormones are fresh and kicking in your 20s.

1:14.0

Today on the show we're talking with TV hosts a men's health expert and the author of your new prime

1:19.9

Craig Cooper about how all of us well into our 40s and 50s and beyond can live life to

1:25.8

the absolute fullest regardless of our past experiences or health journey. I'm stoked to bring you this podcast today in partnership with Inteliskin for our hashtag

1:34.4

Stand Tall series bringing out the best of the best in physical intelligence and today is going to

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