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The James Altucher Show

Cracking the Code of Aging: Inside "Project Blueprint" | Bryan Johnson

The James Altucher Show

James Altucher

Society & Culture, Talk Radio, Writer, Philosophy, Comedy, Chess, How To, Entrepreneurship, Jay, James, The James Altucher Show, Altucher, Author, Jay Yow, Education, Jay The Engineer, Business, James Altucher

4.62.7K Ratings

🗓️ 30 March 2023

⏱️ 71 minutes

🧾️ Download transcript

Summary

Bryan Johnson has been many things in his life, but the founder of Braintree Venmo's current passion is being - in his parlance - a "Professional Rejuvenation Athlete". Over the past two years, Bryan developed Project Blueprint, a comprehensive health regimen designed to reverse the aging process and increase longevity, which is available in full to the public free of charge. Johnson's Project Blueprint represents an innovative and data-driven approach to health and longevity, with potential implications for the broader field of anti-aging research.

Transcript

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0:00.0

I started reading these amazing stories about Brian Johnson, 45 years old, but has the

0:14.6

heart of a 37 year old, the lungs of a young adult.

0:18.6

In some cases, the organs of a teenager or younger is biological age.

0:24.4

He's basically been in the process of reversing and slowing down the aging process as much

0:29.7

as possible.

0:30.7

You could Google and Brian Johnson, there's tons of stories.

0:33.4

And I remember, I interviewed him when he sold Brain Tree Venmo about 10 years ago.

0:38.9

He's been on this podcast and I interviewed him for my book, Choose Yourself.

0:42.3

So I've talked to him a couple times before and called him up, asked him to come on the

0:46.4

podcast to talk about his entire experiences of anti-aging.

0:51.6

And what's great is, my whole philosophy is that I don't want to just listen to the

0:56.6

scientists.

0:57.6

I want somebody who's actually doing things and experiencing it.

1:01.7

I want to hear from their experience.

1:03.5

I'm glad Brian came on.

1:05.8

Here's my discussion with him.

1:07.8

This isn't your average business podcast and he's not your average host.

1:15.9

This is the James Altiger Show.

1:27.1

So Brian, I don't know if you remember.

1:28.3

I've interviewed you twice before.

1:30.2

Once, I think shortly after you sold Brain Tree or right around then and then another

1:35.4

time on the podcast here.

...

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