Covid Comeback & Health Lies Told To The American People With Dr. Austin Lake EP 75
Healthy By Heather Brown
Heather Brown
5 • 814 Ratings
🗓️ 19 March 2024
⏱️ 50 minutes
🧾️ Download transcript
Summary
Dr. Austin Lake, husband and father to 3 joins Heather to share about how your physical health is directly correlated to spiritual health, the benefits of the carnivore diet, how to properly detox your system, why hot showers might be harming your thyroid, how convenience foods might be killing you, and the ways we believe Covid was handled poorly.
He provokes the thought of, "Instead of detoxing, think about NOT putting toxins into your system in the first place."
No Marriage Corner in today's episode because my conversation with Dr. Austin Lake was SO good and we went a little over on time. Eric and I will be back next week!
Connect with Austin Lake:
Instagram - https://www.instagram.com/dr.austin.lake/
Book A Consult With Dr. Austin Lake - https://calendly.com/doctorlake/breakthrough-call
Dr. Austin Lake's Website: https://theactivelifeprogram.mykajabi.com/The%20Active%20Life%20Program
Listen To Austin's Podcast - https://podcasters.spotify.com/pod/show/austin-lake
Links from this episode:
- Books mentioned - https://urlgeni.us/amazon/mentalhealthbookslist
- Austin's viral reel - https://www.instagram.com/reel/C2lBI6HuYg2/?hl=en
Connect with Heather:
- 7 Days FREE of the HBHB Membership: https://www.mylifewellloved.com/membership/
- Heather's ebooks: https://www.mylifewellloved.com/product-category/digital-products/
- Heather's Amazon favorites: https://urlgeni.us/amazon/HBstorefront
- Heather's freebies: https://www.mylifewellloved.com/freebies/
- Heather's favorite liquid collagen: https://www.mylifewellloved.com/everyday-must-haves/
- Heather's email list: https://spring-pine-631.myflodesk.com/9347a138-077e-4c55-bf61-2137aeed89ea
- Instagram: https://www.instagram.com/healthybyheatherbrown/
- Facebook: https://www.facebook.com/HealthyByHeatherBrown
- Pinterest: https://www.pinterest.com/healthybyheatherbrown/
- YouTube: https://www.youtube.com/@HealthyByHeatherBrown/videos
- LTK: https://www.shopltk.com/explore/HealthybyHeatherBrown
- TikTok: https://www.tiktok.com/@healthybyheatherbrown
How you can show the podcast some love:
- FOLLOW - Click that purple '+' in the top right corner of your Apple Podcasts app.
- RATE - We’d love it even more if you could drop a r5-star rating over on Apple Podcasts and Spotify.
- REVIEW - Simply select “Ratings and Reviews” and “Write a Review” then a quick line with your favorite part of the episode. It only takes a second and it helps spread the word about the podcast.
- DOWNLOAD - Click the download but to download an episode!
Transcript
Click on a timestamp to play from that location
| 0:00.0 | Let's talk about something that might be keeping you up at night. Cyber security. According to Vantar's |
| 0:06.5 | latest state of trust report, it's the number one concern for UK businesses. That's where Vanta comes in. |
| 0:13.4 | Whether you're a startup, growing fast or already established, Vanta can help you get ISO-2701 certified and more without the headaches. |
| 0:22.5 | And Vanta allows your company to centralise security workflows, |
| 0:26.2 | complete questionnaires up to five times faster, |
| 0:28.5 | and proactively manage vendor risk to help your team not only get compliant, |
| 0:32.5 | but stay compliant. |
| 0:34.3 | Stop stressing over cyber security and start focusing on growing your business. For a limited |
| 0:39.7 | time, our audience gets $1,000 off Vanta at vanta.com slash go. That's va.com for $1,000 off. |
| 0:49.5 | Because when it comes to your business, it's not just about keeping the lights on. It's about |
| 0:54.0 | keeping everything secure. Hey friend. Welcome. when it comes to your business, it's not just about keeping the lights on. It's about keeping |
| 0:54.4 | everything secure. Hey friend, welcome to Healthy by Heather Brown. Do terms like mental health, |
| 1:02.1 | intermittent fasting, and buzzy wellness words make you feel overwhelmed? If you don't know where |
| 1:06.5 | to start with loving the life you already have and letting your good things grow until they become |
| 1:11.3 | daily habits. I got you, Mama. So join me as we unpack what it looks like to live a life |
| 1:16.2 | well loved and redefine a new approach to health from the inside out. Think of this space as your |
| 1:22.6 | girlfriend's group text with the occasional dad joke and point of view from my Yankee hubby, Eric. |
| 1:27.2 | We promise to give you key takeaways that you can implement right away to pursue with the occasional dad joke and point of view from my Yankee hubby, Eric. |
| 1:32.2 | We promise to give you key takeaways that you can implement right away to pursue health in your mind, body, and soul, because God made us that way. |
| 1:36.4 | Don't stress. |
| 1:37.2 | Let's hop on this Hot Mess Express together. |
| 1:43.8 | Hello, girl gang. Welcome back to The Healthy by Heather Brown podcast. I'm so excited today to welcome. And I know I say every week I'm so excited to welcome, but like truly y'all off the charts excited to welcome Dr. Austin Lake. I'm going to give you a quick background about him. And then I'll let him introduce himself and tell you all the basics about his kids, his wife, where he lives, all the things. |
... |
Please login to see the full transcript.
Disclaimer: The podcast and artwork embedded on this page are from Heather Brown, and are the property of its owner and not affiliated with or endorsed by Tapesearch.
Generated transcripts are the property of Heather Brown and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.
Copyright © Tapesearch 2025.