Welcome to the sports motivation podcast.

This is day number three of the coronavirus survival series.

The shit is real, man.

I don't know how you're doing with the self-quarantine lately.

Hopefully you've adjusted.

If you haven't adjusted, make sure you go back and start with episode one and be sure

to be the appropriate cold water in the face that you need to wake up and get back locked in.

Because while this definitely, definitely has affected you, this definitely does not have to stop you from making progress. That's a fact. It does not.

Maybe it has. It does not have to continue. Whether or not it does continue, maybe you could wait

on something to change that's outside of your control. I would urge

you to do the opposite. I would urge you to focus on the shit you can control in order to make it

not affect you. And of course, I'm preaching to the choir with that one, right? I know you already

know that. But again, let's not be the people who talk all this corny, you know, what do you call

them, cliches and shit, but don't actually do it. You know, the type of people who talk about,

yeah, you know, you can only really focus on what you can control and then they tripping every day.

Not focusing on all the things that they can control practically not actually doing it so that's

what we're doing here that's why i did this i really did this because i was the person trying to act like

this wasn't that big of a deal until it actually was it's affected me just like all of you i'm a father

i work from home i have have children. I have a,

I have a wife. I also own a business. I'm affected by this just like you are. So now it becomes a

matter of how do we stay in aggressive attack mode regardless of what's going on? How do we stay

locked in? How do we actually make progress? How do we

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