COVID-19 - How to Support Your Immune System

Gutsy Health | Nutrition and Medicine

Juanique Grover

Nutrition, Natural Health, Disease, Life Sciences, Alternative Health, Health & Fitness, Paleo, Health, Fitness, Healthy Food, Self-improvement, Education, Digestion, Science, Cancer, Healing

4 • 671 Ratings

🗓️ 17 March 2020

⏱️ 64 minutes

🔗️ Recording | iTunes | RSS

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Summary

In this episode of Gutsy Health, we talk about COVID-19. We decided to really focus on what was going to help you the most in this scary time. We decided to talk about how to really support and strengthen your immune system. We get into our gut health, supplements and which ones help fight against viruses, and we also talk about what the immune system really is. Over all we really encourage you to start with nutrition but in this episode we wanted to give you some extra aid to fight. Who is...

Transcript

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0:00.0	This is the Gatsy Health Podcast with Janique and Tristan Roney.
0:15.8	Hey guys, welcome back to the Gatsy Health Podcast.
0:18.7	Hey, everybody.
0:19.4	This is not my favorite episode. No. I say every week it Hey, everybody. This is not my favorite episode.
0:21.4	No.
0:22.1	I say every week it's my favorite.
0:23.7	This is not my favorite.
0:24.9	No, it's been a really rough week.
0:27.5	For it for everyone.
0:28.7	Everyone.
0:29.3	Sure.
0:29.6	The economy, this country, this world, everyone's kind of freaking out.
0:34.1	We're talking, in case you didn't know, we're talking about the coronavirus today.
0:43.1	And we're actually bumping this episode up because we begged our producers.
0:45.7	We're like, hey, can you get this released in two days? Yeah, usually we're recording at least a couple weeks ahead of time.
0:50.0	So sometimes we'll talk about current events and people are like, what?
0:54.8	Right.
0:56.0	I forgot about that already.
0:58.3	But this is pretty still fresh.
1:02.1	I mean, in two days, a lot more will probably have already happened.
1:03.1	I know, right?
1:05.3	So, I mean, what has happened so far?
	...

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